Carol vs 徐曼
USA · Open Women · 1 result Carol Wong
CHN · Open Women · 3 results 徐曼
Station radar · best race with a field of 30 or more
Carol: Shanghai 2025, Open Women · 徐曼: Beijing 2025, Open Women
This chart shows where Carol and 徐曼 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carol: strongest on Ski (faster than 54% of the field), weakest on Lunges (faster than 16%).徐曼: strongest on Carry (faster than 68% of the field), weakest on Roxzone (faster than 27%).
See the numbers
| Part | Carol: faster than | 徐曼: faster than |
|---|---|---|
| Ski | 54% | 52% |
| Push | 34% | 62% |
| Pull | 53% | 48% |
| BBJ | 20% | 50% |
| Row | 35% | 66% |
| Carry | 36% | 68% |
| Lunges | 16% | 46% |
| Wall balls | 47% | 49% |
| Roxzone | 50% | 27% |
| Runs | 39% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carol | 徐曼 |
|---|---|---|
| SkiErg | 54% | 52% |
| Sled push | 34% | 62% |
| Sled pull | 53% | 48% |
| Burpee broad jump | 20% | 50% |
| Row | 35% | 66% |
| Farmers carry | 36% | 68% |
| Sandbag lunges | 16% | 46% |
| Wall balls | 47% | 49% |
| Roxzone (moving) | 50% | 27% |
| Runs (8 km) | 39% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carol · Shanghai 2025 · Open Women: 45:35 running, 46:00 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (8:16).Below, 徐曼 · Beijing 2025 · Open Women: 45:19 running, 42:12 at the stations and 10:17 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | Carol · Shanghai 2025 · Open Women | 徐曼 · Beijing 2025 · Open Women |
|---|---|---|
| Run 1 | 5:58 | 4:45 |
| SkiErg | 5:27 | 5:27 |
| Run 2 | 5:21 | 5:11 |
| Sled push | 3:27 | 3:04 |
| Run 3 | 5:31 | 5:34 |
| Sled pull | 6:23 | 7:04 |
| Run 4 | 5:34 | 5:27 |
| Burpee broad jump | 8:16 | 6:14 |
| Run 5 | 5:51 | 5:50 |
| Row | 6:01 | 5:24 |
| Run 6 | 5:29 | 5:51 |
| Farmers carry | 2:29 | 2:12 |
| Run 7 | 5:38 | 6:04 |
| Sandbag lunges | 6:46 | 5:30 |
| Run 8 | 6:13 | 6:37 |
| Wall balls | 7:11 | 7:17 |
| Roxzone | 10:30 | 10:17 |
| Finish | 1:41:57 | 1:37:41 |
Head to head: 1 race they both ran
| Race | Carol | 徐曼 | Gap |
|---|---|---|---|
| Shanghai 2025 Open Women · 22 Nov 2025 | 1:41:57 | 1:42:02 | 0:05 · Carol faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
