Shawn vs Kwok

MAS MAS · Open Men · 3 results

Shawn Leong

1:26:18 best Open Men time · Bangkok 2026
762nd of 2,828 place in that race · 2,828 Open Men finishers
HKG HKG · Open Men · 4 results

Kwok Him Chan

1:19:00 best Open Men time · Taipei 2026
209th of 1,195 place in that race · 1,195 Open Men finishers

Station radar · best race with a field of 30 or more

Shawn: Bangkok 2026, Open Men · Kwok: Taipei 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShawnKwokedge = faster than everyone, centre = slowest

This chart shows where Shawn and Kwok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shawn: strongest on Push (faster than 84% of the field), weakest on Row (faster than 39%).Kwok: strongest on Pull (faster than 91% of the field), weakest on Push (faster than 37%).

See the numbers
Part Shawn: faster than Kwok: faster than
Ski 40% 90%
Push 84% 37%
Pull 60% 91%
BBJ 49% 46%
Row 39% 89%
Carry 55% 39%
Lunges 70% 53%
Wall balls 70% 88%
Roxzone 63% 84%
Runs 78% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shawn Kwok
SkiErg 40% 90%
Sled push 84% 37%
Sled pull 60% 91%
Burpee broad jump 49% 46%
Row 39% 89%
Farmers carry 55% 39%
Sandbag lunges 70% 53%
Wall balls 70% 88%
Roxzone (moving) 63% 84%
Runs (8 km) 78% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shawn · Bangkok 2026 · Open Men1:26:18
6:214:544:022:514:135:294:076:144:165:144:092:194:185:095:336:2810:50
Kwok · Taipei 2026 · Open Men1:19:00
4:254:264:113:474:214:024:196:004:204:384:222:434:485:475:155:296:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn · Bangkok 2026 · Open Men: 36:59 running, 38:38 at the stations and 10:50 in the roxzone; the longest station was the wall balls (6:28).Below, Kwok · Taipei 2026 · Open Men: 36:01 running, 36:51 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:00).

See the numbers
Part Shawn · Bangkok 2026 · Open Men Kwok · Taipei 2026 · Open Men
Run 1 6:21 4:25
SkiErg 4:54 4:26
Run 2 4:02 4:11
Sled push 2:51 3:47
Run 3 4:13 4:21
Sled pull 5:29 4:02
Run 4 4:07 4:19
Burpee broad jump 6:14 6:00
Run 5 4:16 4:20
Row 5:14 4:38
Run 6 4:09 4:22
Farmers carry 2:19 2:43
Run 7 4:18 4:48
Sandbag lunges 5:09 5:47
Run 8 5:33 5:15
Wall balls 6:28 5:29
Roxzone 10:50 6:14
Finish 1:26:18 1:19:00

Head to head: 1 race they both ran

Race Shawn Kwok Gap
Bangkok 2026 Open Men · 20 Mar 2026 1:26:18 1:26:23 0:05 · Shawn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up