Lucy vs Lauren
GBR · Open Women · 5 results Lucy Cowan
GBR · Open Women · 2 results Lauren Bruce
Station radar · best race with a field of 30 or more
Lucy: Katowice 2025, Open Women · Lauren: Glasgow 2026, Open Women
This chart shows where Lucy and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucy: strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 10%).Lauren: strongest on Row (faster than 76% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Lucy: faster than | Lauren: faster than |
|---|---|---|
| Ski | 83% | 62% |
| Push | 86% | 51% |
| Pull | 59% | 62% |
| BBJ | 58% | 43% |
| Row | 70% | 76% |
| Carry | 48% | 72% |
| Lunges | 10% | 54% |
| Wall balls | 73% | 73% |
| Roxzone | 56% | 55% |
| Runs | 43% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lucy | Lauren |
|---|---|---|
| SkiErg | 83% | 62% |
| Sled push | 86% | 51% |
| Sled pull | 59% | 62% |
| Burpee broad jump | 58% | 43% |
| Row | 70% | 76% |
| Farmers carry | 48% | 72% |
| Sandbag lunges | 10% | 54% |
| Wall balls | 73% | 73% |
| Roxzone (moving) | 56% | 55% |
| Runs (8 km) | 43% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy · Katowice 2025 · Open Women: 49:19 running, 37:47 at the stations and 5:26 in the roxzone; the longest station was the sandbag lunges (7:08) and the shortest the sled push (1:45).Below, Lauren · Glasgow 2026 · Open Women: 49:26 running, 38:37 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (7:20).
See the numbers
| Part | Lucy · Katowice 2025 · Open Women | Lauren · Glasgow 2026 · Open Women |
|---|---|---|
| Run 1 | 4:38 | 6:05 |
| SkiErg | 4:51 | 5:09 |
| Run 2 | 7:55 | 5:48 |
| Sled push | 1:45 | 2:48 |
| Run 3 | 6:04 | 6:02 |
| Sled pull | 4:55 | 4:52 |
| Run 4 | 6:24 | 6:09 |
| Burpee broad jump | 6:22 | 7:20 |
| Run 5 | 6:07 | 6:21 |
| Row | 5:11 | 5:20 |
| Run 6 | 5:59 | 6:10 |
| Farmers carry | 2:16 | 2:06 |
| Run 7 | 6:06 | 6:02 |
| Sandbag lunges | 7:08 | 5:06 |
| Run 8 | 6:06 | 6:50 |
| Wall balls | 5:19 | 5:56 |
| Roxzone | 5:26 | 5:24 |
| Finish | 1:32:32 | 1:33:20 |
Head to head: 1 race they both ran
| Race | Lucy | Lauren | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:35:27 | 1:35:24 | 0:03 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
