Roy vs Koos
NED · Open Men · 2 results Roy Niebeek
NED · Open Men · 2 results Koos van Wijk
Station radar · best race with a field of 30 or more
Roy: Heerenveen 2025, Open Men · Koos: Heerenveen 2025, Open Men
This chart shows where Roy and Koos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roy: strongest on Lunges (faster than 53% of the field), weakest on Roxzone (faster than 1%).Koos: strongest on Carry (faster than 22% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Roy: faster than | Koos: faster than |
|---|---|---|
| Ski | 2% | 4% |
| Push | 21% | 10% |
| Pull | 22% | 19% |
| BBJ | 13% | 8% |
| Row | 9% | 3% |
| Carry | 25% | 22% |
| Lunges | 53% | 18% |
| Wall balls | 23% | 8% |
| Roxzone | 1% | 2% |
| Runs | 2% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Roy | Koos |
|---|---|---|
| SkiErg | 2% | 4% |
| Sled push | 21% | 10% |
| Sled pull | 22% | 19% |
| Burpee broad jump | 13% | 8% |
| Row | 9% | 3% |
| Farmers carry | 25% | 22% |
| Sandbag lunges | 53% | 18% |
| Wall balls | 23% | 8% |
| Roxzone (moving) | 1% | 2% |
| Runs (8 km) | 2% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roy · Heerenveen 2025 · Open Men: 56:30 running, 43:11 at the stations and 15:57 in the roxzone; the longest station was the wall balls (8:04).Below, Koos · Heerenveen 2025 · Open Men: 52:28 running, 48:27 at the stations and 15:04 in the roxzone; the longest station was the wall balls (10:19).
See the numbers
| Part | Roy · Heerenveen 2025 · Open Men | Koos · Heerenveen 2025 · Open Men |
|---|---|---|
| Run 1 | 8:56 | 6:08 |
| SkiErg | 5:10 | 5:03 |
| Run 2 | 6:20 | 6:04 |
| Sled push | 3:15 | 3:34 |
| Run 3 | 6:34 | 6:03 |
| Sled pull | 5:45 | 5:56 |
| Run 4 | 6:38 | 6:03 |
| Burpee broad jump | 7:58 | 8:39 |
| Run 5 | 6:54 | 6:27 |
| Row | 5:25 | 5:49 |
| Run 6 | 6:45 | 6:25 |
| Farmers carry | 2:29 | 2:32 |
| Run 7 | 6:58 | 6:34 |
| Sandbag lunges | 5:04 | 6:35 |
| Run 8 | 7:25 | 8:44 |
| Wall balls | 8:04 | 10:19 |
| Roxzone | 15:57 | 15:04 |
| Finish | 1:55:29 | 1:55:53 |
Head to head: 1 race they both ran
| Race | Roy | Koos | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:55:29 | 1:55:53 | 0:24 · Roy faster |
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