Nomcebo vs Pondo
RSA · Open Women · 2 results Nomcebo Sibeko
RSA · Open Women · 4 results Pondo Belot
Station radar · best race with a field of 30 or more
Nomcebo: Johannesburg 2025, Open Women · Pondo: Johannesburg 2026, Open Women
This chart shows where Nomcebo and Pondo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nomcebo: strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 30%).Pondo: strongest on Roxzone (faster than 65% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Nomcebo: faster than | Pondo: faster than |
|---|---|---|
| Ski | 77% | 46% |
| Push | 63% | 28% |
| Pull | 55% | 39% |
| BBJ | 47% | 38% |
| Row | 76% | 43% |
| Carry | 90% | 36% |
| Lunges | 42% | 43% |
| Wall balls | 30% | 64% |
| Roxzone | 76% | 65% |
| Runs | 59% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nomcebo | Pondo |
|---|---|---|
| SkiErg | 77% | 46% |
| Sled push | 63% | 28% |
| Sled pull | 55% | 39% |
| Burpee broad jump | 47% | 38% |
| Row | 76% | 43% |
| Farmers carry | 90% | 36% |
| Sandbag lunges | 42% | 43% |
| Wall balls | 30% | 64% |
| Roxzone (moving) | 76% | 65% |
| Runs (8 km) | 59% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nomcebo · Johannesburg 2025 · Open Women: 54:37 running, 48:46 at the stations and 8:29 in the roxzone; the longest station was the wall balls (10:27).Below, Pondo · Johannesburg 2026 · Open Women: 57:26 running, 50:30 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (10:26).
See the numbers
| Part | Nomcebo · Johannesburg 2025 · Open Women | Pondo · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 4:32 | 9:33 |
| SkiErg | 5:22 | 5:47 |
| Run 2 | 6:39 | 6:02 |
| Sled push | 3:22 | 3:30 |
| Run 3 | 6:59 | 6:04 |
| Sled pull | 6:45 | 7:40 |
| Run 4 | 7:00 | 6:22 |
| Burpee broad jump | 9:04 | 10:26 |
| Run 5 | 7:19 | 6:35 |
| Row | 5:32 | 6:24 |
| Run 6 | 6:57 | 6:28 |
| Farmers carry | 2:03 | 2:50 |
| Run 7 | 6:55 | 6:31 |
| Sandbag lunges | 6:10 | 6:28 |
| Run 8 | 8:16 | 9:51 |
| Wall balls | 10:27 | 7:25 |
| Roxzone | 8:29 | 9:18 |
| Finish | 1:51:43 | 1:57:06 |
Head to head: 1 race they both ran
| Race | Nomcebo | Pondo | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 1:57:15 | 1:57:06 | 0:09 · Pondo faster |
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