Delaney vs Heather
USA · Pro Women · 2 results Delaney Helms
USA · Pro Women · 2 results Heather Smith
Station radar · best race with a field of 30 or more
Delaney: Las Vegas 2026, Pro Women · Heather: Salt Lake City 2026, Pro Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Delaney and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Delaney: strongest on Push (faster than 81% of the field), weakest on BBJ (faster than 5%).Heather: strongest on Row (faster than 56% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Delaney: faster than | Heather: faster than |
|---|---|---|
| Ski | 70% | 43% |
| Push | 81% | 27% |
| Pull | 38% | 54% |
| BBJ | 5% | no split |
| Row | 46% | 56% |
| Carry | 8% | 32% |
| Lunges | 8% | 21% |
| Wall balls | 40% | 35% |
| Roxzone | 27% | 0% |
| Runs | 6% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Delaney | Heather |
|---|---|---|
| SkiErg | 70% | 43% |
| Sled push | 81% | 27% |
| Sled pull | 38% | 54% |
| Burpee broad jump | 5% | — |
| Row | 46% | 56% |
| Farmers carry | 8% | 32% |
| Sandbag lunges | 8% | 21% |
| Wall balls | 40% | 35% |
| Roxzone (moving) | 27% | 0% |
| Runs (8 km) | 6% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Delaney · Las Vegas 2026 · Pro Women: 55:39 running, 46:05 at the stations and 8:06 in the roxzone; the longest station was the burpee broad jumps (8:27) and the shortest the sled push (3:32).Below, Heather · Salt Lake City 2026 · Pro Women: 49:12 running, 37:59 at the stations and 18:13 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Delaney · Las Vegas 2026 · Pro Women | Heather · Salt Lake City 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:40 | 4:06 |
| SkiErg | 4:49 | 5:06 |
| Run 2 | 5:54 | 6:25 |
| Sled push | 3:32 | 4:31 |
| Run 3 | 6:15 | 6:57 |
| Sled pull | 6:17 | 5:39 |
| Run 4 | 6:42 | 6:29 |
| Burpee broad jump | 8:27 | — |
| Run 5 | 7:37 | 6:26 |
| Row | 5:11 | 5:11 |
| Run 6 | 8:05 | 6:10 |
| Farmers carry | 3:32 | 2:52 |
| Run 7 | 7:57 | 6:09 |
| Sandbag lunges | 7:31 | 6:44 |
| Run 8 | 9:29 | 6:30 |
| Wall balls | 6:46 | 7:56 |
| Roxzone | 8:06 | 18:13 |
| Finish | 1:49:43 | 1:45:25 |
Head to head: 1 race they both ran
| Race | Delaney | Heather | Gap |
|---|---|---|---|
| Las Vegas 2026 Pro Women · 20 Feb 2026 | 1:49:43 | 1:50:00 | 0:17 · Delaney faster |
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