Laurent vs Steven

BEL BEL · Pro Men · 3 results

Laurent Helsemans

1:17:51 best Pro Men time · Málaga 2025
217th of 400 place in that race · 400 Pro Men finishers
GBR GBR · Pro Men · 10 results

Steven Bainbridge

1:22:48 best Pro Men time · Birmingham Birm
465th of 693 place in that race · 693 Pro Men finishers

Station radar · best race with a field of 30 or more

Laurent: Málaga 2025, Pro Men · Steven: Birmingham Birm, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LaurentStevenedge = faster than everyone, centre = slowest

This chart shows where Laurent and Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laurent: strongest on Carry (faster than 78% of the field), weakest on Push (faster than 12%).Steven: strongest on Row (faster than 71% of the field), weakest on Carry (faster than 15%).

See the numbers
Part Laurent: faster than Steven: faster than
Ski 22% 34%
Push 12% 68%
Pull 52% 56%
BBJ 43% 52%
Row 48% 71%
Carry 78% 15%
Lunges 43% 21%
Wall balls 37% 45%
Roxzone 48% 19%
Runs 51% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Laurent Steven
SkiErg 22% 34%
Sled push 12% 68%
Sled pull 52% 56%
Burpee broad jump 43% 52%
Row 48% 71%
Farmers carry 78% 15%
Sandbag lunges 43% 21%
Wall balls 37% 45%
Roxzone (moving) 48% 19%
Runs (8 km) 51% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Laurent · Málaga 2025 · Pro Men1:17:51
4:014:224:174:404:395:184:274:124:464:364:221:444:345:054:416:465:27
Steven · Birmingham Birm · Pro Men1:22:48
5:114:264:313:424:404:504:484:054:494:214:562:514:555:585:057:086:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent · Málaga 2025 · Pro Men: 35:47 running, 36:43 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:46).Below, Steven · Birmingham Birm · Pro Men: 38:55 running, 37:20 at the stations and 6:41 in the roxzone; the longest station was the wall balls (7:08).

See the numbers
Part Laurent · Málaga 2025 · Pro Men Steven · Birmingham Birm · Pro Men
Run 1 4:01 5:11
SkiErg 4:22 4:26
Run 2 4:17 4:31
Sled push 4:40 3:42
Run 3 4:39 4:40
Sled pull 5:18 4:50
Run 4 4:27 4:48
Burpee broad jump 4:12 4:05
Run 5 4:46 4:49
Row 4:36 4:21
Run 6 4:22 4:56
Farmers carry 1:44 2:51
Run 7 4:34 4:55
Sandbag lunges 5:05 5:58
Run 8 4:41 5:05
Wall balls 6:46 7:08
Roxzone 5:27 6:41
Finish 1:17:51 1:22:48

Head to head: 1 race they both ran

Race Laurent Steven Gap
Barcelona 2026 Pro Men · 16 May 2026 1:37:26 1:36:09 1:17 · Steven faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up