Hessie vs Claudia
RSA · Open Women · 1 result Hessie Tromp
RSA · Open Women · 4 results Claudia Knox
Station radar · best race with a field of 30 or more
Hessie: Johannesburg 2025, Open Women · Claudia: Johannesburg 2026, Open Women
This chart shows where Hessie and Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hessie: strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 15%).Claudia: strongest on Runs (faster than 93% of the field), weakest on Lunges (faster than 33%).
See the numbers
| Part | Hessie: faster than | Claudia: faster than |
|---|---|---|
| Ski | 67% | 87% |
| Push | 63% | 72% |
| Pull | 27% | 48% |
| BBJ | 67% | 75% |
| Row | 20% | 73% |
| Carry | 30% | 50% |
| Lunges | 82% | 33% |
| Wall balls | 15% | 62% |
| Roxzone | 88% | 79% |
| Runs | 93% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hessie | Claudia |
|---|---|---|
| SkiErg | 67% | 87% |
| Sled push | 63% | 72% |
| Sled pull | 27% | 48% |
| Burpee broad jump | 67% | 75% |
| Row | 20% | 73% |
| Farmers carry | 30% | 50% |
| Sandbag lunges | 82% | 33% |
| Wall balls | 15% | 62% |
| Roxzone (moving) | 88% | 79% |
| Runs (8 km) | 93% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hessie · Johannesburg 2025 · Open Women: 42:22 running, 52:10 at the stations and 7:19 in the roxzone; the longest station was the wall balls (13:06).Below, Claudia · Johannesburg 2026 · Open Women: 41:39 running, 45:10 at the stations and 8:07 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Hessie · Johannesburg 2025 · Open Women | Claudia · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 3:25 | 6:49 |
| SkiErg | 5:33 | 5:09 |
| Run 2 | 4:53 | 4:22 |
| Sled push | 3:22 | 2:42 |
| Run 3 | 5:02 | 4:44 |
| Sled pull | 8:30 | 7:07 |
| Run 4 | 5:18 | 4:42 |
| Burpee broad jump | 7:38 | 7:22 |
| Run 5 | 5:50 | 4:46 |
| Row | 6:37 | 5:47 |
| Run 6 | 5:33 | 4:33 |
| Farmers carry | 2:49 | 2:35 |
| Run 7 | 5:49 | 4:26 |
| Sandbag lunges | 4:34 | 6:58 |
| Run 8 | 6:32 | 7:17 |
| Wall balls | 13:06 | 7:30 |
| Roxzone | 7:19 | 8:07 |
| Finish | 1:41:43 | 1:34:46 |
Head to head: 1 race they both ran
| Race | Hessie | Claudia | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Women · 29 Nov 2025 | 1:41:43 | 1:41:33 | 0:10 · Claudia faster |
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