Hessie vs Machemo

RSA RSA · Open Women · 1 result

Hessie Tromp

1:41:43 best Open Women time · Johannesburg 2025
144th of 550 place in that race · 550 Open Women finishers
RSA RSA · Open Women · 3 results

Machemo Masekoameng

1:36:42 best Open Women time · Cape Town 2025
179th of 431 place in that race · 431 Open Women finishers

Station radar · best race with a field of 30 or more

Hessie: Johannesburg 2025, Open Women · Machemo: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HessieMachemoedge = faster than everyone, centre = slowest

This chart shows where Hessie and Machemo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hessie: strongest on Runs (faster than 93% of the field), weakest on Wall balls (faster than 15%).Machemo: strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 11%).

See the numbers
Part Hessie: faster than Machemo: faster than
Ski 67% 11%
Push 63% 55%
Pull 27% 57%
BBJ 67% 32%
Row 20% 24%
Carry 30% 67%
Lunges 82% 18%
Wall balls 15% 55%
Roxzone 88% 55%
Runs 93% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hessie Machemo
SkiErg 67% 11%
Sled push 63% 55%
Sled pull 27% 57%
Burpee broad jump 67% 32%
Row 20% 24%
Farmers carry 30% 67%
Sandbag lunges 82% 18%
Wall balls 15% 55%
Roxzone (moving) 88% 55%
Runs (8 km) 93% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hessie · Johannesburg 2025 · Open Women1:41:43
3:255:334:533:225:028:305:187:385:506:375:332:495:494:346:3213:067:19
Machemo · Cape Town 2025 · Open Women1:36:42
4:015:555:252:515:376:065:328:355:346:155:372:045:357:056:336:597:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hessie · Johannesburg 2025 · Open Women: 42:22 running, 52:10 at the stations and 7:19 in the roxzone; the longest station was the wall balls (13:06).Below, Machemo · Cape Town 2025 · Open Women: 43:55 running, 45:50 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (8:35).

See the numbers
Part Hessie · Johannesburg 2025 · Open Women Machemo · Cape Town 2025 · Open Women
Run 1 3:25 4:01
SkiErg 5:33 5:55
Run 2 4:53 5:25
Sled push 3:22 2:51
Run 3 5:02 5:37
Sled pull 8:30 6:06
Run 4 5:18 5:32
Burpee broad jump 7:38 8:35
Run 5 5:50 5:34
Row 6:37 6:15
Run 6 5:33 5:37
Farmers carry 2:49 2:04
Run 7 5:49 5:35
Sandbag lunges 4:34 7:05
Run 8 6:32 6:33
Wall balls 13:06 6:59
Roxzone 7:19 7:06
Finish 1:41:43 1:36:42

Head to head: 1 race they both ran

Race Hessie Machemo Gap
Johannesburg 2025 Open Women · 29 Nov 2025 1:41:43 1:41:49 0:06 · Hessie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up