Shayna vs Lena

USA USA · Open Women · 2 results

Shayna Ramalho

2:12:51 best Open Women time · Washington DC 2026
2348th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 3 results

Lena Holmes

2:12:54 best Open Women time · Washington DC 2026
2350th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Shayna: Washington DC 2026, Open Women · Lena: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaynaLenaedge = faster than everyone, centre = slowest

This chart shows where Shayna and Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shayna: strongest on Ski (faster than 49% of the field), weakest on Roxzone (faster than 8%).Lena: strongest on Push (faster than 58% of the field), weakest on Runs (faster than 5%).

See the numbers
Part Shayna: faster than Lena: faster than
Ski 49% 22%
Push 36% 58%
Pull 33% 16%
BBJ 13% 26%
Row 36% 51%
Carry 23% 10%
Lunges 10% 35%
Wall balls 37% 44%
Roxzone 8% 25%
Runs 9% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shayna Lena
SkiErg 49% 22%
Sled push 36% 58%
Sled pull 33% 16%
Burpee broad jump 13% 26%
Row 36% 51%
Farmers carry 23% 10%
Sandbag lunges 10% 35%
Wall balls 37% 44%
Roxzone (moving) 8% 25%
Runs (8 km) 9% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shayna · Washington DC 2026 · Open Women2:12:51
5:415:317:183:137:206:397:3411:067:425:568:352:388:239:0914:108:1613:47
Lena · Washington DC 2026 · Open Women2:12:54
5:255:567:222:508:017:3912:449:098:235:4212:523:049:126:319:227:4511:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shayna · Washington DC 2026 · Open Women: 1:06:43 running, 52:28 at the stations and 13:47 in the roxzone; the longest station was the burpee broad jumps (11:06).Below, Lena · Washington DC 2026 · Open Women: 1:13:22 running, 48:36 at the stations and 11:05 in the roxzone; the longest station was the burpee broad jumps (9:09) and the shortest the sled push (2:50).

See the numbers
Part Shayna · Washington DC 2026 · Open Women Lena · Washington DC 2026 · Open Women
Run 1 5:41 5:25
SkiErg 5:31 5:56
Run 2 7:18 7:22
Sled push 3:13 2:50
Run 3 7:20 8:01
Sled pull 6:39 7:39
Run 4 7:34 12:44
Burpee broad jump 11:06 9:09
Run 5 7:42 8:23
Row 5:56 5:42
Run 6 8:35 12:52
Farmers carry 2:38 3:04
Run 7 8:23 9:12
Sandbag lunges 9:09 6:31
Run 8 14:10 9:22
Wall balls 8:16 7:45
Roxzone 13:47 11:05
Finish 2:12:51 2:12:54

Head to head: 1 race they both ran

Race Shayna Lena Gap
Washington DC 2026 Open Women · 3 Sep 2026 2:12:51 2:12:54 0:03 · Shayna faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up