Cian vs Patrick
IRL · Open Men · 1 result Cian Coughlan
AUS · Open Men · 6 results Patrick Damen
Station radar · best race with a field of 30 or more
Cian: Melbourne 2024, Open Men · Patrick: Brisbane 2025, Open Men
This chart shows where Cian and Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cian: strongest on Runs (faster than 96% of the field), weakest on Pull (faster than 19%).Patrick: strongest on Pull (faster than 92% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Cian: faster than | Patrick: faster than |
|---|---|---|
| Ski | 94% | 66% |
| Push | 38% | 50% |
| Pull | 19% | 92% |
| BBJ | 31% | 87% |
| Row | 72% | 79% |
| Carry | 26% | 66% |
| Lunges | 50% | 90% |
| Wall balls | 29% | 82% |
| Roxzone | 58% | 86% |
| Runs | 96% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cian | Patrick |
|---|---|---|
| SkiErg | 94% | 66% |
| Sled push | 38% | 50% |
| Sled pull | 19% | 92% |
| Burpee broad jump | 31% | 87% |
| Row | 72% | 79% |
| Farmers carry | 26% | 66% |
| Sandbag lunges | 50% | 90% |
| Wall balls | 29% | 82% |
| Roxzone (moving) | 58% | 86% |
| Runs (8 km) | 96% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cian · Melbourne 2024 · Open Men: 33:19 running, 38:31 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:15) and the shortest the sled push (2:27).Below, Patrick · Brisbane 2025 · Open Men: 37:52 running, 29:17 at the stations and 5:44 in the roxzone; the longest station was the wall balls (4:50).
See the numbers
| Part | Cian · Melbourne 2024 · Open Men | Patrick · Brisbane 2025 · Open Men |
|---|---|---|
| Run 1 | 2:19 | 2:35 |
| SkiErg | 3:58 | 4:12 |
| Run 2 | 4:10 | 4:44 |
| Sled push | 2:27 | 2:32 |
| Run 3 | 4:23 | 5:05 |
| Sled pull | 6:02 | 3:25 |
| Run 4 | 4:18 | 5:10 |
| Burpee broad jump | 6:21 | 4:02 |
| Run 5 | 4:28 | 5:23 |
| Row | 4:37 | 4:27 |
| Run 6 | 4:27 | 4:56 |
| Farmers carry | 2:27 | 1:59 |
| Run 7 | 4:12 | 4:47 |
| Sandbag lunges | 5:24 | 3:51 |
| Run 8 | 5:02 | 5:13 |
| Wall balls | 7:15 | 4:50 |
| Roxzone | 7:51 | 5:44 |
| Finish | 1:19:32 | 1:12:46 |
Head to head: 1 race they both ran
| Race | Cian | Patrick | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:19:32 | 1:19:37 | 0:05 · Cian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
