Sineziwe vs Courtney
RSA · Open Women · 3 results Sineziwe Dlamini
RSA · Open Women · 1 result Courtney Goble
Station radar · best race with a field of 30 or more
Sineziwe: Johannesburg 2026, Open Women · Courtney: Johannesburg 2026, Open Women
This chart shows where Sineziwe and Courtney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sineziwe: strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 56%).Courtney: strongest on Roxzone (faster than 94% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Sineziwe: faster than | Courtney: faster than |
|---|---|---|
| Ski | 57% | 67% |
| Push | 60% | 59% |
| Pull | 72% | 63% |
| BBJ | 80% | 40% |
| Row | 65% | 90% |
| Carry | 56% | 90% |
| Lunges | 94% | 23% |
| Wall balls | 78% | 32% |
| Roxzone | 75% | 94% |
| Runs | 61% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sineziwe | Courtney |
|---|---|---|
| SkiErg | 57% | 67% |
| Sled push | 60% | 59% |
| Sled pull | 72% | 63% |
| Burpee broad jump | 80% | 40% |
| Row | 65% | 90% |
| Farmers carry | 56% | 90% |
| Sandbag lunges | 94% | 23% |
| Wall balls | 78% | 32% |
| Roxzone (moving) | 75% | 94% |
| Runs (8 km) | 61% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sineziwe · Johannesburg 2026 · Open Women: 52:30 running, 40:32 at the stations and 8:31 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Courtney · Johannesburg 2026 · Open Women: 44:08 running, 50:29 at the stations and 6:46 in the roxzone; the longest station was the wall balls (10:17).
See the numbers
| Part | Sineziwe · Johannesburg 2026 · Open Women | Courtney · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 8:13 | 6:52 |
| SkiErg | 5:38 | 5:31 |
| Run 2 | 5:34 | 4:34 |
| Sled push | 2:54 | 2:55 |
| Run 3 | 5:47 | 5:03 |
| Sled pull | 6:07 | 6:28 |
| Run 4 | 5:57 | 4:43 |
| Burpee broad jump | 6:58 | 10:16 |
| Run 5 | 6:25 | 5:04 |
| Row | 5:57 | 5:25 |
| Run 6 | 5:52 | 4:57 |
| Farmers carry | 2:29 | 2:02 |
| Run 7 | 5:46 | 5:06 |
| Sandbag lunges | 4:06 | 7:35 |
| Run 8 | 8:55 | 7:48 |
| Wall balls | 6:23 | 10:17 |
| Roxzone | 8:31 | 6:46 |
| Finish | 1:41:25 | 1:41:14 |
Head to head: 1 race they both ran
| Race | Sineziwe | Courtney | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 1:41:25 | 1:41:14 | 0:11 · Courtney faster |
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