Adrian vs Kristan
NZL · Pro Men · 3 results Adrian Fong
AUS · Pro Men · 1 result Kristan Elvish
Station radar · best race with a field of 30 or more
Adrian: Sydney 2025, Pro Men · Kristan: Sydney 2026, Pro Men
This chart shows where Adrian and Kristan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Push (faster than 70% of the field), weakest on BBJ (faster than 20%).Kristan: strongest on Runs (faster than 42% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Adrian: faster than | Kristan: faster than |
|---|---|---|
| Ski | 61% | 28% |
| Push | 70% | 21% |
| Pull | 25% | 16% |
| BBJ | 20% | 15% |
| Row | 39% | 16% |
| Carry | 64% | 11% |
| Lunges | 27% | 28% |
| Wall balls | 32% | 17% |
| Roxzone | 40% | 10% |
| Runs | 48% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Kristan |
|---|---|---|
| SkiErg | 61% | 28% |
| Sled push | 70% | 21% |
| Sled pull | 25% | 16% |
| Burpee broad jump | 20% | 15% |
| Row | 39% | 16% |
| Farmers carry | 64% | 11% |
| Sandbag lunges | 27% | 28% |
| Wall balls | 32% | 17% |
| Roxzone (moving) | 40% | 10% |
| Runs (8 km) | 48% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Sydney 2025 · Pro Men: 35:18 running, 41:16 at the stations and 7:55 in the roxzone; the longest station was the wall balls (8:08).Below, Kristan · Sydney 2026 · Pro Men: 34:50 running, 40:32 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:12).
See the numbers
| Part | Adrian · Sydney 2025 · Pro Men | Kristan · Sydney 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:28 | 3:12 |
| SkiErg | 4:06 | 4:21 |
| Run 2 | 3:59 | 3:23 |
| Sled push | 2:47 | 3:25 |
| Run 3 | 4:27 | 3:59 |
| Sled pull | 7:08 | 5:45 |
| Run 4 | 4:27 | 4:33 |
| Burpee broad jump | 5:58 | 5:31 |
| Run 5 | 4:21 | 4:35 |
| Row | 4:36 | 4:43 |
| Run 6 | 4:20 | 4:12 |
| Farmers carry | 2:03 | 2:48 |
| Run 7 | 4:16 | 4:19 |
| Sandbag lunges | 6:30 | 5:47 |
| Run 8 | 6:00 | 6:37 |
| Wall balls | 8:08 | 8:12 |
| Roxzone | 7:55 | 9:02 |
| Finish | 1:24:19 | 1:24:17 |
Head to head: 1 race they both ran
| Race | Adrian | Kristan | Gap |
|---|---|---|---|
| Sydney 2026 Pro Men · 1 Jul 2026 | 1:24:23 | 1:24:17 | 0:06 · Kristan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
