Ross vs Colin

GBR GBR · Open Men · 2 results

Ross Jones

1:18:09 best Open Men time · London 2024
699th of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 1 result

Colin Wishart

1:18:07 best Open Men time · London 2024
697th of 2,324 place in that race · 2,324 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: London 2024, Open Men · Colin: London 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RossColinedge = faster than everyone, centre = slowest

This chart shows where Ross and Colin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Ski (faster than 89% of the field), weakest on Carry (faster than 22%).Colin: strongest on Push (faster than 88% of the field), weakest on Ski (faster than 16%).

See the numbers
Part Ross: faster than Colin: faster than
Ski 89% 16%
Push 52% 88%
Pull 85% 45%
BBJ 83% 73%
Row 55% 25%
Carry 22% 65%
Lunges 61% 79%
Wall balls 62% 35%
Roxzone 58% 63%
Runs 67% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Colin
SkiErg 89% 16%
Sled push 52% 88%
Sled pull 85% 45%
Burpee broad jump 83% 73%
Row 55% 25%
Farmers carry 22% 65%
Sandbag lunges 61% 79%
Wall balls 62% 35%
Roxzone (moving) 58% 63%
Runs (8 km) 67% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · London 2024 · Open Men1:18:09
5:184:074:083:024:234:004:264:234:424:454:292:354:244:435:286:077:16
Colin · London 2024 · Open Men1:18:07
5:184:453:592:274:115:134:074:554:225:054:091:574:084:074:487:407:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · London 2024 · Open Men: 37:17 running, 33:42 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:07).Below, Colin · London 2024 · Open Men: 35:02 running, 36:10 at the stations and 7:03 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Ross · London 2024 · Open Men Colin · London 2024 · Open Men
Run 1 5:18 5:18
SkiErg 4:07 4:45
Run 2 4:08 3:59
Sled push 3:02 2:27
Run 3 4:23 4:11
Sled pull 4:00 5:13
Run 4 4:26 4:07
Burpee broad jump 4:23 4:55
Run 5 4:42 4:22
Row 4:45 5:05
Run 6 4:29 4:09
Farmers carry 2:35 1:57
Run 7 4:24 4:08
Sandbag lunges 4:43 4:07
Run 8 5:28 4:48
Wall balls 6:07 7:40
Roxzone 7:16 7:03
Finish 1:18:09 1:18:07

Head to head: 1 race they both ran

Race Ross Colin Gap
London 2024 Open Men · 1 Dec 2024 1:18:09 1:18:07 0:02 · Colin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up