Songhua vs Mikhail

SIN SIN · Open Men · 2 results

Songhua He

1:29:55 best Open Men time · Hong Kong 2024
434th of 1,011 place in that race · 1,011 Open Men finishers
INA INA · Open Men · 1 result

Mikhail Philips

1:29:51 best Open Men time · Hong Kong 2024
432nd of 1,011 place in that race · 1,011 Open Men finishers

Station radar · best race with a field of 30 or more

Songhua: Hong Kong 2024, Open Men · Mikhail: Hong Kong 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SonghuaMikhailedge = faster than everyone, centre = slowest

This chart shows where Songhua and Mikhail sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Songhua: strongest on Runs (faster than 77% of the field), weakest on Pull (faster than 12%).Mikhail: strongest on Row (faster than 83% of the field), weakest on Ski (faster than 10%).

See the numbers
Part Songhua: faster than Mikhail: faster than
Ski 36% 10%
Push 34% 39%
Pull 12% 75%
BBJ 60% 41%
Row 39% 83%
Carry 23% 34%
Lunges 46% 69%
Wall balls 39% 18%
Roxzone 48% 68%
Runs 77% 65%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Songhua Mikhail
SkiErg 36% 10%
Sled push 34% 39%
Sled pull 12% 75%
Burpee broad jump 60% 41%
Row 39% 83%
Farmers carry 23% 34%
Sandbag lunges 46% 69%
Wall balls 39% 18%
Roxzone (moving) 48% 68%
Runs (8 km) 77% 65%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Songhua · Hong Kong 2024 · Open Men1:29:55
4:254:444:283:015:107:485:065:265:035:064:573:015:015:365:228:307:20
Mikhail · Hong Kong 2024 · Open Men1:29:51
4:345:086:332:555:054:324:586:205:104:345:052:435:034:465:2410:576:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Songhua · Hong Kong 2024 · Open Men: 39:33 running, 43:12 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:30) and the shortest the sled push (3:01).Below, Mikhail · Hong Kong 2024 · Open Men: 41:52 running, 41:55 at the stations and 6:12 in the roxzone; the longest station was the wall balls (10:57).

See the numbers
Part Songhua · Hong Kong 2024 · Open Men Mikhail · Hong Kong 2024 · Open Men
Run 1 4:25 4:34
SkiErg 4:44 5:08
Run 2 4:28 6:33
Sled push 3:01 2:55
Run 3 5:10 5:05
Sled pull 7:48 4:32
Run 4 5:06 4:58
Burpee broad jump 5:26 6:20
Run 5 5:03 5:10
Row 5:06 4:34
Run 6 4:57 5:05
Farmers carry 3:01 2:43
Run 7 5:01 5:03
Sandbag lunges 5:36 4:46
Run 8 5:22 5:24
Wall balls 8:30 10:57
Roxzone 7:20 6:12
Finish 1:29:55 1:29:51

Head to head: 1 race they both ran

Race Songhua Mikhail Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:29:55 1:29:51 0:04 · Mikhail faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up