Chris vs Benjamin
INA · Open Men · 10 results Chris Erlando
GBR · Open Men · 2 results Benjamin Thomas
Station radar · best race with a field of 30 or more
Chris: Hong Kong 2024, Open Men · Benjamin: Hong Kong 2024, Open Men
This chart shows where Chris and Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Wall balls (faster than 77% of the field), weakest on Push (faster than 17%).Benjamin: strongest on Carry (faster than 82% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Chris: faster than | Benjamin: faster than |
|---|---|---|
| Ski | 29% | 62% |
| Push | 17% | 37% |
| Pull | 55% | 57% |
| BBJ | 71% | 12% |
| Row | 32% | 25% |
| Carry | 39% | 82% |
| Lunges | 60% | 50% |
| Wall balls | 77% | 61% |
| Roxzone | 53% | 52% |
| Runs | 42% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Chris | Benjamin |
|---|---|---|
| SkiErg | 29% | 62% |
| Sled push | 17% | 37% |
| Sled pull | 55% | 57% |
| Burpee broad jump | 71% | 12% |
| Row | 32% | 25% |
| Farmers carry | 39% | 82% |
| Sandbag lunges | 60% | 50% |
| Wall balls | 77% | 61% |
| Roxzone (moving) | 53% | 52% |
| Runs (8 km) | 42% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Hong Kong 2024 · Open Men: 46:20 running, 37:11 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:51).Below, Benjamin · Hong Kong 2024 · Open Men: 42:56 running, 40:37 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (8:28).
See the numbers
| Part | Chris · Hong Kong 2024 · Open Men | Benjamin · Hong Kong 2024 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:06 |
| SkiErg | 4:49 | 4:28 |
| Run 2 | 4:48 | 4:59 |
| Sled push | 3:28 | 2:57 |
| Run 3 | 6:05 | 5:18 |
| Sled pull | 5:16 | 5:11 |
| Run 4 | 5:51 | 5:18 |
| Burpee broad jump | 4:56 | 8:28 |
| Run 5 | 5:40 | 5:29 |
| Row | 5:11 | 5:18 |
| Run 6 | 5:38 | 5:19 |
| Farmers carry | 2:36 | 1:53 |
| Run 7 | 6:12 | 5:21 |
| Sandbag lunges | 5:04 | 5:27 |
| Run 8 | 7:19 | 6:06 |
| Wall balls | 5:51 | 6:55 |
| Roxzone | 7:01 | 7:03 |
| Finish | 1:30:22 | 1:30:27 |
Head to head: 1 race they both ran
| Race | Chris | Benjamin | Gap |
|---|---|---|---|
| Hong Kong 2024 Open Men · 22 Nov 2024 | 1:30:22 | 1:30:27 | 0:05 · Chris faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
