Alicia vs Sally
Alicia Irwin
Sally van Vliet Coates
Station radar · best race with a field of 30 or more
Alicia: London ExCeL 2025, Open Women · Sally: London ExCeL 2025, Open Women
This chart shows where Alicia and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alicia: strongest on Wall balls (faster than 68% of the field), weakest on Runs (faster than 20%).Sally: strongest on BBJ (faster than 65% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Alicia: faster than | Sally: faster than |
|---|---|---|
| Ski | 57% | 32% |
| Push | 51% | 39% |
| Pull | 45% | 7% |
| BBJ | 47% | 65% |
| Row | 47% | 40% |
| Carry | 37% | 35% |
| Lunges | 31% | 41% |
| Wall balls | 68% | 17% |
| Roxzone | 31% | 32% |
| Runs | 20% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alicia | Sally |
|---|---|---|
| SkiErg | 57% | 32% |
| Sled push | 51% | 39% |
| Sled pull | 45% | 7% |
| Burpee broad jump | 47% | 65% |
| Row | 47% | 40% |
| Farmers carry | 37% | 35% |
| Sandbag lunges | 31% | 41% |
| Wall balls | 68% | 17% |
| Roxzone (moving) | 31% | 32% |
| Runs (8 km) | 20% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia · London ExCeL 2025 · Open Women: 43:25 running, 40:29 at the stations and 14:34 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Sally · London ExCeL 2025 · Open Women: 38:10 running, 45:40 at the stations and 14:27 in the roxzone; the longest station was the wall balls (9:44).
See the numbers
| Part | Alicia · London ExCeL 2025 · Open Women | Sally · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:55 | 3:39 |
| SkiErg | 5:29 | 5:45 |
| Run 2 | 4:44 | 4:15 |
| Sled push | 2:45 | 2:55 |
| Run 3 | 5:09 | 4:24 |
| Sled pull | 5:44 | 7:53 |
| Run 4 | 5:17 | 4:34 |
| Burpee broad jump | 6:50 | 5:59 |
| Run 5 | 6:12 | 4:44 |
| Row | 5:37 | 5:42 |
| Run 6 | 5:24 | 4:42 |
| Farmers carry | 2:21 | 2:23 |
| Run 7 | 5:15 | 4:46 |
| Sandbag lunges | 5:45 | 5:20 |
| Run 8 | 7:29 | 7:06 |
| Wall balls | 5:58 | 9:44 |
| Roxzone | 14:34 | 14:27 |
| Finish | 1:38:16 | 1:38:09 |
Head to head: 2 races they both ran
| Race | Alicia | Sally | Gap |
|---|---|---|---|
| Manchester 2026 Doubles Women · 21 Jan 2026 | 1:24:47 | 1:26:44 | 1:57 · Alicia faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:38:16 | 1:38:09 | 0:07 · Sally faster |
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