Alicia vs Sally

GBR GBR · Open Women · 2 results

Alicia Irwin

1:38:16 best Open Women time · London ExCeL 2025
1935th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Sally van Vliet Coates

1:38:09 best Open Women time · London ExCeL 2025
1933rd of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Alicia: London ExCeL 2025, Open Women · Sally: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AliciaSallyedge = faster than everyone, centre = slowest

This chart shows where Alicia and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alicia: strongest on Wall balls (faster than 68% of the field), weakest on Runs (faster than 20%).Sally: strongest on BBJ (faster than 65% of the field), weakest on Pull (faster than 7%).

See the numbers
Part Alicia: faster than Sally: faster than
Ski 57% 32%
Push 51% 39%
Pull 45% 7%
BBJ 47% 65%
Row 47% 40%
Carry 37% 35%
Lunges 31% 41%
Wall balls 68% 17%
Roxzone 31% 32%
Runs 20% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alicia Sally
SkiErg 57% 32%
Sled push 51% 39%
Sled pull 45% 7%
Burpee broad jump 47% 65%
Row 47% 40%
Farmers carry 37% 35%
Sandbag lunges 31% 41%
Wall balls 68% 17%
Roxzone (moving) 31% 32%
Runs (8 km) 20% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alicia · London ExCeL 2025 · Open Women1:38:16
3:555:294:442:455:095:445:176:506:125:375:242:215:155:457:295:5814:34
Sally · London ExCeL 2025 · Open Women1:38:09
3:395:454:152:554:247:534:345:594:445:424:422:234:465:207:069:4414:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia · London ExCeL 2025 · Open Women: 43:25 running, 40:29 at the stations and 14:34 in the roxzone; the longest station was the burpee broad jumps (6:50).Below, Sally · London ExCeL 2025 · Open Women: 38:10 running, 45:40 at the stations and 14:27 in the roxzone; the longest station was the wall balls (9:44).

See the numbers
Part Alicia · London ExCeL 2025 · Open Women Sally · London ExCeL 2025 · Open Women
Run 1 3:55 3:39
SkiErg 5:29 5:45
Run 2 4:44 4:15
Sled push 2:45 2:55
Run 3 5:09 4:24
Sled pull 5:44 7:53
Run 4 5:17 4:34
Burpee broad jump 6:50 5:59
Run 5 6:12 4:44
Row 5:37 5:42
Run 6 5:24 4:42
Farmers carry 2:21 2:23
Run 7 5:15 4:46
Sandbag lunges 5:45 5:20
Run 8 7:29 7:06
Wall balls 5:58 9:44
Roxzone 14:34 14:27
Finish 1:38:16 1:38:09

Head to head: 2 races they both ran

Race Alicia Sally Gap
Manchester 2026 Doubles Women · 21 Jan 2026 1:24:47 1:26:44 1:57 · Alicia faster
London ExCeL 2025 Open Women · 4 Dec 2025 1:38:16 1:38:09 0:07 · Sally faster
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