Stephanie vs Iona
GBR · Open Women · 3 results Stephanie Heaps
GBR · Open Women · 4 results Iona Paterson
Station radar · best race with a field of 30 or more
Stephanie: Glasgow 2025, Open Women · Iona: Glasgow 2025, Open Women
This chart shows where Stephanie and Iona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephanie: strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 87%).Iona: strongest on Row (faster than 98% of the field), weakest on BBJ (faster than 86%).
See the numbers
| Part | Stephanie: faster than | Iona: faster than |
|---|---|---|
| Ski | 99% | 96% |
| Push | 99% | 91% |
| Pull | 99% | 96% |
| BBJ | 92% | 86% |
| Row | 99% | 98% |
| Carry | 88% | 90% |
| Lunges | 98% | 94% |
| Wall balls | 90% | 97% |
| Roxzone | 87% | 94% |
| Runs | 89% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Stephanie | Iona |
|---|---|---|
| SkiErg | 99% | 96% |
| Sled push | 99% | 91% |
| Sled pull | 99% | 96% |
| Burpee broad jump | 92% | 86% |
| Row | 99% | 98% |
| Farmers carry | 88% | 90% |
| Sandbag lunges | 98% | 94% |
| Wall balls | 90% | 97% |
| Roxzone (moving) | 87% | 94% |
| Runs (8 km) | 89% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie · Glasgow 2025 · Open Women: 39:22 running, 28:14 at the stations and 4:20 in the roxzone; the longest station was the row (4:38) and the shortest the sled push (1:38).Below, Iona · Glasgow 2025 · Open Women: 38:32 running, 29:16 at the stations and 4:00 in the roxzone; the longest station was the burpee broad jumps (4:48).
See the numbers
| Part | Stephanie · Glasgow 2025 · Open Women | Iona · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:28 |
| SkiErg | 4:26 | 4:35 |
| Run 2 | 4:56 | 4:51 |
| Sled push | 1:38 | 2:05 |
| Run 3 | 5:08 | 5:15 |
| Sled pull | 3:29 | 3:48 |
| Run 4 | 5:20 | 5:17 |
| Burpee broad jump | 4:26 | 4:48 |
| Run 5 | 5:21 | 5:20 |
| Row | 4:38 | 4:42 |
| Run 6 | 5:28 | 5:09 |
| Farmers carry | 1:50 | 1:48 |
| Run 7 | 5:24 | 5:03 |
| Sandbag lunges | 3:16 | 3:31 |
| Run 8 | 4:13 | 4:09 |
| Wall balls | 4:32 | 3:59 |
| Roxzone | 4:20 | 4:00 |
| Finish | 1:11:49 | 1:11:39 |
Head to head: 1 race they both ran
| Race | Stephanie | Iona | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:11:49 | 1:11:39 | 0:10 · Iona faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
