Alex vs Ryan
GBR · Open Men · 1 result Alex Law
GBR · Open Men · 4 results Ryan Prout
Station radar · best race with a field of 30 or more
Alex: London Olympia 2026, Open Men · Ryan: London ExCeL 2025, Open Men
This chart shows where Alex and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Pull (faster than 93% of the field), weakest on Roxzone (faster than 23%).Ryan: strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 11%).
See the numbers
| Part | Alex: faster than | Ryan: faster than |
|---|---|---|
| Ski | 93% | 43% |
| Push | 91% | 72% |
| Pull | 93% | 11% |
| BBJ | 66% | 39% |
| Row | 31% | 67% |
| Carry | 77% | 14% |
| Lunges | 62% | 24% |
| Wall balls | 35% | 28% |
| Roxzone | 23% | 88% |
| Runs | 63% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Ryan |
|---|---|---|
| SkiErg | 93% | 43% |
| Sled push | 91% | 72% |
| Sled pull | 93% | 11% |
| Burpee broad jump | 66% | 39% |
| Row | 31% | 67% |
| Farmers carry | 77% | 14% |
| Sandbag lunges | 62% | 24% |
| Wall balls | 35% | 28% |
| Roxzone (moving) | 23% | 88% |
| Runs (8 km) | 63% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · London Olympia 2026 · Open Men: 39:04 running, 34:47 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:28).Below, Ryan · London ExCeL 2025 · Open Men: 27:16 running, 42:53 at the stations and 9:35 in the roxzone; the longest station was the wall balls (9:07) and the shortest the sled push (2:32).
See the numbers
| Part | Alex · London Olympia 2026 · Open Men | Ryan · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 2:42 |
| SkiErg | 4:06 | 4:54 |
| Run 2 | 4:20 | 3:04 |
| Sled push | 2:18 | 2:32 |
| Run 3 | 4:35 | 3:17 |
| Sled pull | 3:12 | 6:31 |
| Run 4 | 4:40 | 3:16 |
| Burpee broad jump | 4:57 | 5:59 |
| Run 5 | 4:49 | 3:26 |
| Row | 5:02 | 4:46 |
| Run 6 | 4:38 | 3:21 |
| Farmers carry | 1:54 | 2:43 |
| Run 7 | 4:47 | 3:20 |
| Sandbag lunges | 4:50 | 6:21 |
| Run 8 | 6:50 | 4:50 |
| Wall balls | 8:28 | 9:07 |
| Roxzone | 7:24 | 9:35 |
| Finish | 1:21:06 | 1:19:35 |
Head to head: 1 race they both ran
| Race | Alex | Ryan | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:21:06 | 1:21:04 | 0:02 · Ryan faster |
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