Jayne vs Ammaarah

RSA RSA · Open Women · 2 results

Jayne du Plessis

1:53:45 best Open Women time · Cape Town 2026
290th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 1 result

Ammaarah Kumandan

1:53:23 best Open Women time · Cape Town 2026
288th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Jayne: Cape Town 2026, Open Women · Ammaarah: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JayneAmmaarahedge = faster than everyone, centre = slowest

This chart shows where Jayne and Ammaarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jayne: strongest on Ski (faster than 86% of the field), weakest on Wall balls (faster than 22%).Ammaarah: strongest on Wall balls (faster than 50% of the field), weakest on Push (faster than 4%).

See the numbers
Part Jayne: faster than Ammaarah: faster than
Ski 86% 24%
Push 46% 4%
Pull 74% 22%
BBJ 27% 34%
Row 68% 23%
Carry 44% 11%
Lunges 32% 39%
Wall balls 22% 50%
Roxzone 36% 31%
Runs 29% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jayne Ammaarah
SkiErg 86% 24%
Sled push 46% 4%
Sled pull 74% 22%
Burpee broad jump 27% 34%
Row 68% 23%
Farmers carry 44% 11%
Sandbag lunges 32% 39%
Wall balls 22% 50%
Roxzone (moving) 36% 31%
Runs (8 km) 29% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jayne · Cape Town 2026 · Open Women1:53:45
4:284:506:542:477:315:017:329:398:135:217:522:287:586:328:3810:317:37
Ammaarah · Cape Town 2026 · Open Women1:53:23
4:285:416:264:238:007:297:288:447:206:067:153:226:546:078:037:298:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayne · Cape Town 2026 · Open Women: 59:07 running, 47:09 at the stations and 7:37 in the roxzone; the longest station was the wall balls (10:31).Below, Ammaarah · Cape Town 2026 · Open Women: 55:54 running, 49:20 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (8:44).

See the numbers
Part Jayne · Cape Town 2026 · Open Women Ammaarah · Cape Town 2026 · Open Women
Run 1 4:28 4:28
SkiErg 4:50 5:41
Run 2 6:54 6:26
Sled push 2:47 4:23
Run 3 7:31 8:00
Sled pull 5:01 7:29
Run 4 7:32 7:28
Burpee broad jump 9:39 8:44
Run 5 8:13 7:20
Row 5:21 6:06
Run 6 7:52 7:15
Farmers carry 2:28 3:22
Run 7 7:58 6:54
Sandbag lunges 6:32 6:07
Run 8 8:38 8:03
Wall balls 10:31 7:29
Roxzone 7:37 8:16
Finish 1:53:45 1:53:23

Head to head: 1 race they both ran

Race Jayne Ammaarah Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:53:45 1:53:23 0:22 · Ammaarah faster
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