Emily vs Kirsty
GBR · Open Women · 1 result Emily Keen
GBR · Open Women · 6 results Kirsty Williams
Station radar · best race with a field of 30 or more
Emily: Cardiff 2026, Open Women · Kirsty: Cardiff 2026, Open Women
This chart shows where Emily and Kirsty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Lunges (faster than 49% of the field), weakest on Roxzone (faster than 4%).Kirsty: strongest on Wall balls (faster than 70% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Emily: faster than | Kirsty: faster than |
|---|---|---|
| Ski | 7% | 32% |
| Push | 35% | 10% |
| Pull | 19% | 21% |
| BBJ | 40% | 24% |
| Row | 6% | 50% |
| Carry | 11% | 15% |
| Lunges | 49% | 33% |
| Wall balls | 18% | 70% |
| Roxzone | 4% | 19% |
| Runs | 33% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Kirsty |
|---|---|---|
| SkiErg | 7% | 32% |
| Sled push | 35% | 10% |
| Sled pull | 19% | 21% |
| Burpee broad jump | 40% | 24% |
| Row | 6% | 50% |
| Farmers carry | 11% | 15% |
| Sandbag lunges | 49% | 33% |
| Wall balls | 18% | 70% |
| Roxzone (moving) | 4% | 19% |
| Runs (8 km) | 33% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Cardiff 2026 · Open Women: 51:14 running, 48:51 at the stations and 8:53 in the roxzone; the longest station was the wall balls (9:30) and the shortest the sled push (3:12).Below, Kirsty · Cardiff 2026 · Open Women: 56:55 running, 45:50 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (9:07).
See the numbers
| Part | Emily · Cardiff 2026 · Open Women | Kirsty · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 7:02 | 6:37 |
| SkiErg | 6:00 | 5:28 |
| Run 2 | 6:01 | 6:45 |
| Sled push | 3:12 | 3:59 |
| Run 3 | 6:09 | 6:41 |
| Sled pull | 6:45 | 6:35 |
| Run 4 | 6:08 | 7:00 |
| Burpee broad jump | 7:50 | 9:07 |
| Run 5 | 6:17 | 7:18 |
| Row | 6:30 | 5:31 |
| Run 6 | 6:29 | 7:24 |
| Farmers carry | 4:06 | 3:54 |
| Run 7 | 5:55 | 6:52 |
| Sandbag lunges | 4:58 | 5:36 |
| Run 8 | 7:14 | 8:18 |
| Wall balls | 9:30 | 5:40 |
| Roxzone | 8:53 | 6:16 |
| Finish | 1:48:55 | 1:48:57 |
Head to head: 1 race they both ran
| Race | Emily | Kirsty | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:48:55 | 1:48:57 | 0:02 · Emily faster |
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