Sheshan vs George

SRI SRI · Open Men · 3 results

Sheshan Aaron

1:37:49 best Open Men time · Hong Kong 2025
589th of 1,188 place in that race · 1,188 Open Men finishers
GBR GBR · Open Men · 4 results

George Dickenson

1:16:08 best Open Men time · Toronto 2024
143rd of 1,043 place in that race · 1,043 Open Men finishers

Station radar · best race with a field of 30 or more

Sheshan: Hong Kong 2025, Open Men · George: Toronto 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SheshanGeorgeedge = faster than everyone, centre = slowest

This chart shows where Sheshan and George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheshan: strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 27%).George: strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 57%).

See the numbers
Part Sheshan: faster than George: faster than
Ski 49% 57%
Push 82% 78%
Pull 43% 83%
BBJ 27% 88%
Row 68% 81%
Carry 51% 78%
Lunges 38% 82%
Wall balls 46% 72%
Roxzone 74% 83%
Runs 47% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sheshan George
SkiErg 49% 57%
Sled push 82% 78%
Sled pull 43% 83%
Burpee broad jump 27% 88%
Row 68% 81%
Farmers carry 51% 78%
Sandbag lunges 38% 82%
Wall balls 46% 72%
Roxzone (moving) 74% 83%
Runs (8 km) 47% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sheshan · Hong Kong 2025 · Open Men1:37:49
2:594:475:233:036:236:396:077:356:324:546:412:276:266:326:337:576:51
George · Toronto 2024 · Open Men1:16:08
4:494:314:112:274:434:124:314:084:514:434:301:484:344:165:305:356:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheshan · Hong Kong 2025 · Open Men: 47:03 running, 43:53 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:57).Below, George · Toronto 2024 · Open Men: 37:40 running, 31:40 at the stations and 6:57 in the roxzone; the longest station was the wall balls (5:35).

See the numbers
Part Sheshan · Hong Kong 2025 · Open Men George · Toronto 2024 · Open Men
Run 1 2:59 4:49
SkiErg 4:47 4:31
Run 2 5:23 4:11
Sled push 3:03 2:27
Run 3 6:23 4:43
Sled pull 6:39 4:12
Run 4 6:07 4:31
Burpee broad jump 7:35 4:08
Run 5 6:32 4:51
Row 4:54 4:43
Run 6 6:41 4:30
Farmers carry 2:27 1:48
Run 7 6:26 4:34
Sandbag lunges 6:32 4:16
Run 8 6:33 5:30
Wall balls 7:57 5:35
Roxzone 6:51 6:57
Finish 1:37:49 1:16:08

Head to head: 1 race they both ran

Race Sheshan George Gap
Hong Kong 2025 Open Men · 27 Jul 2025 1:37:49 1:37:45 0:04 · George faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up