Sheshan vs Michael

SRI SRI · Open Men · 3 results

Sheshan Aaron

1:37:49 best Open Men time · Hong Kong 2025
589th of 1,188 place in that race · 1,188 Open Men finishers
FRA FRA · Open Men · 4 results

Michael Trin

1:38:06 best Open Men time · Hong Kong 2025
590th of 1,188 place in that race · 1,188 Open Men finishers

Station radar · best race with a field of 30 or more

Sheshan: Hong Kong 2025, Open Men · Michael: Hong Kong 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SheshanMichaeledge = faster than everyone, centre = slowest

This chart shows where Sheshan and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheshan: strongest on Push (faster than 82% of the field), weakest on BBJ (faster than 27%).Michael: strongest on Lunges (faster than 91% of the field), weakest on Runs (faster than 23%).

See the numbers
Part Sheshan: faster than Michael: faster than
Ski 49% 52%
Push 82% 87%
Pull 43% 88%
BBJ 27% 70%
Row 68% 68%
Carry 51% 47%
Lunges 38% 91%
Wall balls 46% 52%
Roxzone 74% 69%
Runs 47% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sheshan Michael
SkiErg 49% 52%
Sled push 82% 87%
Sled pull 43% 88%
Burpee broad jump 27% 70%
Row 68% 68%
Farmers carry 51% 47%
Sandbag lunges 38% 91%
Wall balls 46% 52%
Roxzone (moving) 74% 69%
Runs (8 km) 47% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sheshan · Hong Kong 2025 · Open Men1:37:49
2:594:475:233:036:236:396:077:356:324:546:412:276:266:326:337:576:51
Michael · Hong Kong 2025 · Open Men1:38:06
6:494:456:352:546:524:327:485:227:214:546:262:336:304:155:477:307:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheshan · Hong Kong 2025 · Open Men: 47:03 running, 43:53 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:57).Below, Michael · Hong Kong 2025 · Open Men: 54:08 running, 36:45 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:30).

See the numbers
Part Sheshan · Hong Kong 2025 · Open Men Michael · Hong Kong 2025 · Open Men
Run 1 2:59 6:49
SkiErg 4:47 4:45
Run 2 5:23 6:35
Sled push 3:03 2:54
Run 3 6:23 6:52
Sled pull 6:39 4:32
Run 4 6:07 7:48
Burpee broad jump 7:35 5:22
Run 5 6:32 7:21
Row 4:54 4:54
Run 6 6:41 6:26
Farmers carry 2:27 2:33
Run 7 6:26 6:30
Sandbag lunges 6:32 4:15
Run 8 6:33 5:47
Wall balls 7:57 7:30
Roxzone 6:51 7:13
Finish 1:37:49 1:38:06

Head to head: 1 race they both ran

Race Sheshan Michael Gap
Hong Kong 2025 Open Men · 27 Jul 2025 1:37:49 1:38:06 0:17 · Sheshan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up