Dan vs James

GBR GBR · Open Men · 2 results

Dan Hewitt

1:34:04 best Open Men time · Birmingham 2024
1937th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Open Men · 1 result

James Hale

1:34:06 best Open Men time · Birmingham 2024
1939th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: Birmingham 2024, Open Men · James: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanJamesedge = faster than everyone, centre = slowest

This chart shows where Dan and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Ski (faster than 94% of the field), weakest on Runs (faster than 12%).James: strongest on Carry (faster than 56% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Dan: faster than James: faster than
Ski 94% 53%
Push 93% 47%
Pull 69% 27%
BBJ 14% 31%
Row 87% 53%
Carry 79% 56%
Lunges 61% 17%
Wall balls 87% 8%
Roxzone 18% 38%
Runs 12% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan James
SkiErg 94% 53%
Sled push 93% 47%
Sled pull 69% 27%
Burpee broad jump 14% 31%
Row 87% 53%
Farmers carry 79% 56%
Sandbag lunges 61% 17%
Wall balls 87% 8%
Roxzone (moving) 18% 38%
Runs (8 km) 12% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · Birmingham 2024 · Open Men1:34:04
5:414:024:512:115:544:225:568:187:334:245:521:486:174:467:324:599:46
James · Birmingham 2024 · Open Men1:34:06
5:294:224:442:544:555:404:586:485:224:445:052:035:126:405:5811:068:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Birmingham 2024 · Open Men: 49:35 running, 34:50 at the stations and 9:46 in the roxzone; the longest station was the burpee broad jumps (8:18).Below, James · Birmingham 2024 · Open Men: 41:43 running, 44:17 at the stations and 8:13 in the roxzone; the longest station was the wall balls (11:06).

See the numbers
Part Dan · Birmingham 2024 · Open Men James · Birmingham 2024 · Open Men
Run 1 5:41 5:29
SkiErg 4:02 4:22
Run 2 4:51 4:44
Sled push 2:11 2:54
Run 3 5:54 4:55
Sled pull 4:22 5:40
Run 4 5:56 4:58
Burpee broad jump 8:18 6:48
Run 5 7:33 5:22
Row 4:24 4:44
Run 6 5:52 5:05
Farmers carry 1:48 2:03
Run 7 6:17 5:12
Sandbag lunges 4:46 6:40
Run 8 7:32 5:58
Wall balls 4:59 11:06
Roxzone 9:46 8:13
Finish 1:34:04 1:34:06

Head to head: 1 race they both ran

Race Dan James Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:34:04 1:34:06 0:02 · Dan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up