Nicole vs Shannon
USA · Open Women · 1 result Nicole D'Ambrose
USA · Open Women · 13 results Shannon Hall
Station radar · best race with a field of 30 or more
Nicole: Miami Beach 2025, Open Women · Shannon: Boston 2026, Open Women
This chart shows where Nicole and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 54%).Shannon: strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Nicole: faster than | Shannon: faster than |
|---|---|---|
| Ski | 66% | 95% |
| Push | 74% | 86% |
| Pull | 78% | 96% |
| BBJ | 72% | 96% |
| Row | 71% | 88% |
| Carry | 54% | 60% |
| Lunges | 85% | 99% |
| Wall balls | 65% | 95% |
| Roxzone | 88% | 88% |
| Runs | 86% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nicole | Shannon |
|---|---|---|
| SkiErg | 66% | 95% |
| Sled push | 74% | 86% |
| Sled pull | 78% | 96% |
| Burpee broad jump | 72% | 96% |
| Row | 71% | 88% |
| Farmers carry | 54% | 60% |
| Sandbag lunges | 85% | 99% |
| Wall balls | 65% | 95% |
| Roxzone (moving) | 88% | 88% |
| Runs (8 km) | 86% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · Miami Beach 2025 · Open Women: 37:47 running, 34:20 at the stations and 5:48 in the roxzone; the longest station was the row (5:16).Below, Shannon · Boston 2026 · Open Women: 38:55 running, 31:03 at the stations and 5:38 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Nicole · Miami Beach 2025 · Open Women | Shannon · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 3:20 | 3:48 |
| SkiErg | 5:05 | 4:46 |
| Run 2 | 4:38 | 4:34 |
| Sled push | 2:24 | 2:45 |
| Run 3 | 4:53 | 4:53 |
| Sled pull | 5:10 | 4:16 |
| Run 4 | 4:52 | 5:01 |
| Burpee broad jump | 5:01 | 4:23 |
| Run 5 | 5:04 | 5:08 |
| Row | 5:16 | 5:07 |
| Run 6 | 5:00 | 4:55 |
| Farmers carry | 2:15 | 2:16 |
| Run 7 | 4:58 | 4:50 |
| Sandbag lunges | 3:54 | 3:04 |
| Run 8 | 5:02 | 5:46 |
| Wall balls | 5:15 | 4:25 |
| Roxzone | 5:48 | 5:38 |
| Finish | 1:17:46 | 1:15:27 |
Head to head: 1 race they both ran
| Race | Nicole | Shannon | Gap |
|---|---|---|---|
| Miami Beach 2025 Open Women · 19 Apr 2025 | 1:17:46 | 1:17:41 | 0:05 · Shannon faster |
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