Nadja vs Mwayi
RSA · Open Women · 1 result Nadja Smit
RSA · Pro Women · 4 results Mwayi Mphalalo
Station radar · best race with a field of 30 or more
Nadja: Cape Town 2026, Open Women · Mwayi: Abu Dhabi Abu , Pro Women
Not the same division. Nadja's race here is Open Women and Mwayi's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Nadja and Mwayi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nadja: strongest on Row (faster than 44% of the field), weakest on Roxzone (faster than 9%).Mwayi: strongest on Push (faster than 48% of the field), weakest on Roxzone (faster than 9%).
See the numbers
| Part | Nadja: faster than | Mwayi: faster than |
|---|---|---|
| Ski | 30% | 18% |
| Push | 31% | 48% |
| Pull | 20% | 28% |
| BBJ | 25% | 18% |
| Row | 44% | 12% |
| Carry | 22% | 48% |
| Lunges | 16% | 17% |
| Wall balls | 18% | 12% |
| Roxzone | 9% | 9% |
| Runs | 11% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nadja | Mwayi |
|---|---|---|
| SkiErg | 30% | 18% |
| Sled push | 31% | 48% |
| Sled pull | 20% | 28% |
| Burpee broad jump | 25% | 18% |
| Row | 44% | 12% |
| Farmers carry | 22% | 48% |
| Sandbag lunges | 16% | 17% |
| Wall balls | 18% | 12% |
| Roxzone (moving) | 9% | 9% |
| Runs (8 km) | 11% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadja · Cape Town 2026 · Open Women: 1:09:40 running, 54:08 at the stations and 10:59 in the roxzone; the longest station was the wall balls (11:19).Below, Mwayi · Abu Dhabi Abu · Pro Women: 57:25 running, 53:25 at the stations and 10:09 in the roxzone; the longest station was the wall balls (11:17).
See the numbers
| Part | Nadja · Cape Town 2026 · Open Women | Mwayi · Abu Dhabi Abu · Pro Women |
|---|---|---|
| Run 1 | 5:10 | 7:26 |
| SkiErg | 5:34 | 5:32 |
| Run 2 | 6:56 | 6:17 |
| Sled push | 3:03 | 4:06 |
| Run 3 | 8:35 | 7:00 |
| Sled pull | 7:49 | 7:12 |
| Run 4 | 8:38 | 6:47 |
| Burpee broad jump | 9:52 | 8:28 |
| Run 5 | 9:18 | 6:43 |
| Row | 5:42 | 6:09 |
| Run 6 | 8:34 | 6:57 |
| Farmers carry | 2:56 | 2:39 |
| Run 7 | 9:25 | 7:05 |
| Sandbag lunges | 7:53 | 8:02 |
| Run 8 | 13:04 | 9:11 |
| Wall balls | 11:19 | 11:17 |
| Roxzone | 10:59 | 10:09 |
| Finish | 2:14:40 | 2:00:54 |
Head to head: 1 race they both ran
| Race | Nadja | Mwayi | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:14:40 | 2:16:23 | 1:43 · Nadja faster |
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