John vs Dale

GBR GBR · Open Men · 1 result

John Fernandez

1:36:28 best Open Men time · Cardiff 2026
2071st of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 5 results

Dale Price

1:36:23 best Open Men time · Cardiff 2026
2069th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

John: Cardiff 2026, Open Men · Dale: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnDaleedge = faster than everyone, centre = slowest

This chart shows where John and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Carry (faster than 76% of the field), weakest on Wall balls (faster than 4%).Dale: strongest on Row (faster than 61% of the field), weakest on Carry (faster than 11%).

See the numbers
Part John: faster than Dale: faster than
Ski 21% 16%
Push 23% 39%
Pull 25% 32%
BBJ 53% 46%
Row 27% 61%
Carry 76% 11%
Lunges 21% 22%
Wall balls 4% 36%
Roxzone 35% 23%
Runs 32% 18%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Dale
SkiErg 21% 16%
Sled push 23% 39%
Sled pull 25% 32%
Burpee broad jump 53% 46%
Row 27% 61%
Farmers carry 76% 11%
Sandbag lunges 21% 22%
Wall balls 4% 36%
Roxzone (moving) 35% 23%
Runs (8 km) 32% 18%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Cardiff 2026 · Open Men1:36:28
5:464:524:583:395:345:085:285:435:375:075:452:195:216:207:0013:194:35
Dale · Cardiff 2026 · Open Men1:36:23
5:474:575:333:175:414:545:566:026:114:436:403:505:486:197:537:465:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cardiff 2026 · Open Men: 45:30 running, 46:28 at the stations and 4:35 in the roxzone; the longest station was the wall balls (13:19).Below, Dale · Cardiff 2026 · Open Men: 49:28 running, 41:48 at the stations and 5:09 in the roxzone; the longest station was the wall balls (7:46) and the shortest the sled push (3:17).

See the numbers
Part John · Cardiff 2026 · Open Men Dale · Cardiff 2026 · Open Men
Run 1 5:46 5:47
SkiErg 4:52 4:57
Run 2 4:58 5:33
Sled push 3:39 3:17
Run 3 5:34 5:41
Sled pull 5:08 4:54
Run 4 5:28 5:56
Burpee broad jump 5:43 6:02
Run 5 5:37 6:11
Row 5:07 4:43
Run 6 5:45 6:40
Farmers carry 2:19 3:50
Run 7 5:21 5:48
Sandbag lunges 6:20 6:19
Run 8 7:00 7:53
Wall balls 13:19 7:46
Roxzone 4:35 5:09
Finish 1:36:28 1:36:23

Head to head: 1 race they both ran

Race John Dale Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:36:28 1:36:23 0:05 · Dale faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up