Kellyn vs Lauren

VEN VEN · Open Women · 2 results

Kellyn Cabeza

1:44:34 best Open Women time · Miami Beach 2025
515th of 684 place in that race · 684 Open Women finishers
USA USA · Open Women · 3 results

Lauren Gosnell

1:43:27 best Open Women time · Washington DC 2026
1436th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Kellyn: Miami Beach 2025, Open Women · Lauren: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KellynLaurenedge = faster than everyone, centre = slowest

This chart shows where Kellyn and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kellyn: strongest on Pull (faster than 67% of the field), weakest on Carry (faster than 2%).Lauren: strongest on BBJ (faster than 62% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Kellyn: faster than Lauren: faster than
Ski 36% 39%
Push 23% 27%
Pull 67% 22%
BBJ 50% 62%
Row 18% 42%
Carry 2% 1%
Lunges 13% 34%
Wall balls 42% 46%
Roxzone 33% 51%
Runs 19% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kellyn Lauren
SkiErg 36% 39%
Sled push 23% 27%
Sled pull 67% 22%
Burpee broad jump 50% 62%
Row 18% 42%
Farmers carry 2% 1%
Sandbag lunges 13% 34%
Wall balls 42% 46%
Roxzone (moving) 33% 51%
Runs (8 km) 19% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kellyn · Miami Beach 2025 · Open Women1:44:34
4:175:246:273:166:595:386:586:007:156:056:583:427:007:026:596:148:30
Lauren · Washington DC 2026 · Open Women1:43:27
4:235:395:573:246:287:156:106:346:065:506:104:196:176:375:397:399:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kellyn · Miami Beach 2025 · Open Women: 52:53 running, 43:20 at the stations and 8:30 in the roxzone; the longest station was the sandbag lunges (7:02) and the shortest the sled push (3:16).Below, Lauren · Washington DC 2026 · Open Women: 47:10 running, 47:17 at the stations and 9:07 in the roxzone; the longest station was the wall balls (7:39) and the shortest the sled push (3:24).

See the numbers
Part Kellyn · Miami Beach 2025 · Open Women Lauren · Washington DC 2026 · Open Women
Run 1 4:17 4:23
SkiErg 5:24 5:39
Run 2 6:27 5:57
Sled push 3:16 3:24
Run 3 6:59 6:28
Sled pull 5:38 7:15
Run 4 6:58 6:10
Burpee broad jump 6:00 6:34
Run 5 7:15 6:06
Row 6:05 5:50
Run 6 6:58 6:10
Farmers carry 3:42 4:19
Run 7 7:00 6:17
Sandbag lunges 7:02 6:37
Run 8 6:59 5:39
Wall balls 6:14 7:39
Roxzone 8:30 9:07
Finish 1:44:34 1:43:27

Head to head: 1 race they both ran

Race Kellyn Lauren Gap
Miami 2026 Open Women · 3 Apr 2026 2:02:31 2:02:29 0:02 · Lauren faster
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