Alicia vs Lauren

USA USA · Open Women · 4 results

Alicia Rahn

1:38:21 best Open Women time · Las Vegas 2026
909th of 1,797 place in that race · 1,797 Open Women finishers
USA USA · Open Women · 2 results

Lauren Ferraro

1:44:04 best Open Women time · Washington DC 2026
1473rd of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Alicia: Las Vegas 2026, Open Women · Lauren: Washington DC 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AliciaLaurenedge = faster than everyone, centre = slowest

This chart shows where Alicia and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alicia: strongest on Row (faster than 68% of the field), weakest on Roxzone (faster than 26%).Lauren: strongest on Row (faster than 57% of the field), weakest on BBJ (faster than 25%).

See the numbers
Part Alicia: faster than Lauren: faster than
Ski 43% 52%
Push 53% 39%
Pull 56% 29%
BBJ 49% 25%
Row 68% 57%
Carry 31% 35%
Lunges 66% 49%
Wall balls 62% 33%
Roxzone 26% 56%
Runs 47% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alicia Lauren
SkiErg 43% 52%
Sled push 53% 39%
Sled pull 56% 29%
Burpee broad jump 49% 25%
Row 68% 57%
Farmers carry 31% 35%
Sandbag lunges 66% 49%
Wall balls 62% 33%
Roxzone (moving) 26% 56%
Runs (8 km) 47% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alicia · Las Vegas 2026 · Open Women1:38:21
4:005:366:042:596:115:416:206:366:395:246:282:246:184:486:276:3510:01
Lauren · Washington DC 2026 · Open Women1:44:04
4:315:295:583:096:086:506:269:126:365:376:242:256:065:516:028:388:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alicia · Las Vegas 2026 · Open Women: 48:27 running, 40:02 at the stations and 10:01 in the roxzone; the longest station was the burpee broad jumps (6:36).Below, Lauren · Washington DC 2026 · Open Women: 48:11 running, 47:11 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (9:12).

See the numbers
Part Alicia · Las Vegas 2026 · Open Women Lauren · Washington DC 2026 · Open Women
Run 1 4:00 4:31
SkiErg 5:36 5:29
Run 2 6:04 5:58
Sled push 2:59 3:09
Run 3 6:11 6:08
Sled pull 5:41 6:50
Run 4 6:20 6:26
Burpee broad jump 6:36 9:12
Run 5 6:39 6:36
Row 5:24 5:37
Run 6 6:28 6:24
Farmers carry 2:24 2:25
Run 7 6:18 6:06
Sandbag lunges 4:48 5:51
Run 8 6:27 6:02
Wall balls 6:35 8:38
Roxzone 10:01 8:50
Finish 1:38:21 1:44:04

Head to head: 1 race they both ran

Race Alicia Lauren Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:44:03 1:44:04 0:01 · Alicia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up