Paul vs Alexis

IRL IRL · Open Men · 7 results

Paul Finnegan

1:15:37 best Open Men time · Dublin 2025
717th of 2,325 place in that race · 2,325 Open Men finishers
SUI SUI · Open Men · 7 results

Alexis Pousaz

1:12:23 best Open Men time · Bangkok 2026
171st of 2,828 place in that race · 2,828 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Dublin 2025, Open Men · Alexis: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulAlexisedge = faster than everyone, centre = slowest

This chart shows where Paul and Alexis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 45%).Alexis: strongest on Pull (faster than 98% of the field), weakest on Roxzone (faster than 83%).

See the numbers
Part Paul: faster than Alexis: faster than
Ski 78% 98%
Push 72% 89%
Pull 83% 98%
BBJ 84% 84%
Row 87% 98%
Carry 45% 94%
Lunges 88% 96%
Wall balls 79% 97%
Roxzone 72% 83%
Runs 46% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Alexis
SkiErg 78% 98%
Sled push 72% 89%
Sled pull 83% 98%
Burpee broad jump 84% 84%
Row 87% 98%
Farmers carry 45% 94%
Sandbag lunges 88% 96%
Wall balls 79% 97%
Roxzone (moving) 72% 83%
Runs (8 km) 46% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Dublin 2025 · Open Men1:15:37
3:154:175:212:205:373:505:484:055:534:275:372:095:343:544:005:393:57
Alexis · Bangkok 2026 · Open Men1:12:23
5:234:103:472:403:593:264:024:294:074:224:041:433:573:475:014:169:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Dublin 2025 · Open Men: 41:05 running, 30:40 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:39).Below, Alexis · Bangkok 2026 · Open Men: 34:20 running, 28:53 at the stations and 9:15 in the roxzone; the longest station was the burpee broad jumps (4:29).

See the numbers
Part Paul · Dublin 2025 · Open Men Alexis · Bangkok 2026 · Open Men
Run 1 3:15 5:23
SkiErg 4:17 4:10
Run 2 5:21 3:47
Sled push 2:20 2:40
Run 3 5:37 3:59
Sled pull 3:50 3:26
Run 4 5:48 4:02
Burpee broad jump 4:05 4:29
Run 5 5:53 4:07
Row 4:27 4:22
Run 6 5:37 4:04
Farmers carry 2:09 1:43
Run 7 5:34 3:57
Sandbag lunges 3:54 3:47
Run 8 4:00 5:01
Wall balls 5:39 4:16
Roxzone 3:57 9:15
Finish 1:15:37 1:12:23

Head to head: 1 race they both ran

Race Paul Alexis Gap
Bangkok 2026 Pro Men · 20 Mar 2026 1:20:00 1:20:11 0:11 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up