Mira vs Emma
SWE · Open Women · 1 result Mira Swegmark
SWE · Open Women · 2 results Emma Höglund
Station radar · best race with a field of 30 or more
Mira: Stockholm 2025, Open Women · Emma: Stockholm 2025, Open Women
This chart shows where Mira and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mira: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 58%).Emma: strongest on Row (faster than 99% of the field), weakest on Runs (faster than 70%).
See the numbers
| Part | Mira: faster than | Emma: faster than |
|---|---|---|
| Ski | 80% | 91% |
| Push | 78% | 97% |
| Pull | 84% | 96% |
| BBJ | 78% | 96% |
| Row | 83% | 99% |
| Carry | 98% | 83% |
| Lunges | 97% | 98% |
| Wall balls | 98% | 91% |
| Roxzone | 58% | 80% |
| Runs | 81% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mira | Emma |
|---|---|---|
| SkiErg | 80% | 91% |
| Sled push | 78% | 97% |
| Sled pull | 84% | 96% |
| Burpee broad jump | 78% | 96% |
| Row | 83% | 99% |
| Farmers carry | 98% | 83% |
| Sandbag lunges | 97% | 98% |
| Wall balls | 98% | 91% |
| Roxzone (moving) | 58% | 80% |
| Runs (8 km) | 81% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mira · Stockholm 2025 · Open Women: 38:43 running, 30:25 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (5:17).Below, Emma · Stockholm 2025 · Open Women: 40:53 running, 29:04 at the stations and 6:53 in the roxzone; the longest station was the wall balls (4:48).
See the numbers
| Part | Mira · Stockholm 2025 · Open Women | Emma · Stockholm 2025 · Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:11 |
| SkiErg | 4:49 | 4:40 |
| Run 2 | 4:38 | 5:13 |
| Sled push | 2:08 | 1:46 |
| Run 3 | 4:37 | 5:20 |
| Sled pull | 4:20 | 3:51 |
| Run 4 | 4:36 | 5:14 |
| Burpee broad jump | 5:17 | 4:16 |
| Run 5 | 4:48 | 5:01 |
| Row | 4:57 | 4:38 |
| Run 6 | 4:58 | 4:59 |
| Farmers carry | 1:30 | 1:45 |
| Run 7 | 5:03 | 4:56 |
| Sandbag lunges | 3:23 | 3:20 |
| Run 8 | 5:15 | 5:00 |
| Wall balls | 4:02 | 4:48 |
| Roxzone | 7:42 | 6:53 |
| Finish | 1:16:44 | 1:16:43 |
Head to head: 1 race they both ran
| Race | Mira | Emma | Gap |
|---|---|---|---|
| Stockholm 2025 Open Women · 18 Dec 2025 | 1:16:44 | 1:16:43 | 0:01 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
