程傲 vs Ngai
CHN · Open Men · 1 result 程傲
HKG · Open Men · 2 results Ngai Ming Lam
Station radar · best race with a field of 30 or more
程傲: Shanghai 2025, Open Men · Ngai: Shanghai 2025, Open Men
This chart shows where 程傲 and Ngai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.程傲: strongest on Wall balls (faster than 67% of the field), weakest on Ski (faster than 32%).Ngai: strongest on Runs (faster than 74% of the field), weakest on Push (faster than 22%).
See the numbers
| Part | 程傲: faster than | Ngai: faster than |
|---|---|---|
| Ski | 32% | 32% |
| Push | 48% | 22% |
| Pull | 53% | 45% |
| BBJ | 55% | 42% |
| Row | 58% | 55% |
| Carry | 44% | 49% |
| Lunges | 33% | 42% |
| Wall balls | 67% | 28% |
| Roxzone | 55% | 66% |
| Runs | 57% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | 程傲 | Ngai |
|---|---|---|
| SkiErg | 32% | 32% |
| Sled push | 48% | 22% |
| Sled pull | 53% | 45% |
| Burpee broad jump | 55% | 42% |
| Row | 58% | 55% |
| Farmers carry | 44% | 49% |
| Sandbag lunges | 33% | 42% |
| Wall balls | 67% | 28% |
| Roxzone (moving) | 55% | 66% |
| Runs (8 km) | 57% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.程傲 · Shanghai 2025 · Open Men: 40:25 running, 39:11 at the stations and 10:29 in the roxzone; the longest station was the sandbag lunges (6:14).Below, Ngai · Shanghai 2025 · Open Men: 37:28 running, 42:51 at the stations and 9:46 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 程傲 · Shanghai 2025 · Open Men | Ngai · Shanghai 2025 · Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:23 |
| SkiErg | 4:59 | 4:59 |
| Run 2 | 4:41 | 4:16 |
| Sled push | 3:24 | 4:09 |
| Run 3 | 4:51 | 4:31 |
| Sled pull | 5:40 | 5:58 |
| Run 4 | 4:31 | 4:37 |
| Burpee broad jump | 5:19 | 5:52 |
| Run 5 | 5:10 | 4:39 |
| Row | 5:11 | 5:13 |
| Run 6 | 4:54 | 4:30 |
| Farmers carry | 2:20 | 2:17 |
| Run 7 | 5:01 | 4:27 |
| Sandbag lunges | 6:14 | 5:50 |
| Run 8 | 6:10 | 5:05 |
| Wall balls | 6:04 | 8:33 |
| Roxzone | 10:29 | 9:46 |
| Finish | 1:29:57 | 1:29:56 |
Head to head: 1 race they both ran
| Race | 程傲 | Ngai | Gap |
|---|---|---|---|
| Shanghai 2025 Open Men · 22 Nov 2025 | 1:29:57 | 1:29:56 | 0:01 · Ngai faster |
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