程傲 vs 马成斌

CHN CHN · Open Men · 1 result

程傲

1:29:57 best Open Men time · Shanghai 2025
387th of 914 place in that race · 914 Open Men finishers
CHN CHN · Open Men · 3 results

马成斌

1:18:09 best Open Men time · Shanghai 2026
140th of 1,446 place in that race · 1,446 Open Men finishers

Station radar · best race with a field of 30 or more

程傲: Shanghai 2025, Open Men · 马成斌: Shanghai 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
程傲马成斌edge = faster than everyone, centre = slowest

This chart shows where 程傲 and 马成斌 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.程傲: strongest on Wall balls (faster than 67% of the field), weakest on Ski (faster than 32%).马成斌: strongest on Pull (faster than 97% of the field), weakest on Row (faster than 0%).

See the numbers
Part 程傲: faster than 马成斌: faster than
Ski 32% 81%
Push 48% 24%
Pull 53% 97%
BBJ 55% 92%
Row 58% 0%
Carry 44% 93%
Lunges 33% 80%
Wall balls 67% 91%
Roxzone 55% no split
Runs 57% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 程傲 马成斌
SkiErg 32% 81%
Sled push 48% 24%
Sled pull 53% 97%
Burpee broad jump 55% 92%
Row 58% 0%
Farmers carry 44% 93%
Sandbag lunges 33% 80%
Wall balls 67% 91%
Roxzone (moving) 55% —
Runs (8 km) 57% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

程傲 · Shanghai 2025 · Open Men1:29:57
5:064:594:413:244:515:404:315:195:105:114:542:205:016:146:106:0410:29
马成斌 · Shanghai 2026 · Open Men1:18:09
5:184:325:273:424:0024:201:434:405:265:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.程傲 · Shanghai 2025 · Open Men: 40:25 running, 39:11 at the stations and 10:29 in the roxzone; the longest station was the sandbag lunges (6:14).Below, 马成斌 · Shanghai 2026 · Open Men: 10:44 running and 53:48 at the stations; the longest station was the row (24:20).

See the numbers
Part 程傲 · Shanghai 2025 · Open Men 马成斌 · Shanghai 2026 · Open Men
Run 1 5:06 5:18
SkiErg 4:59 4:32
Run 2 4:41 —
Sled push 3:24 5:27
Run 3 4:51 —
Sled pull 5:40 3:42
Run 4 4:31 —
Burpee broad jump 5:19 4:00
Run 5 5:10 —
Row 5:11 24:20
Run 6 4:54 —
Farmers carry 2:20 1:43
Run 7 5:01 —
Sandbag lunges 6:14 4:40
Run 8 6:10 5:26
Wall balls 6:04 5:24
Roxzone 10:29 —
Finish 1:29:57 1:18:09

Head to head: 1 race they both ran

Race 程傲 马成斌 Gap
Shanghai 2025 Open Men · 22 Nov 2025 1:29:57 1:30:09 0:12 · 程傲 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up