Ka vs 邓浚濠

MAC MAC · Open Men · 10 results

Ka Chon Ho

1:26:15 best Open Men time · Shenzhen 2026
395th of 1,285 place in that race · 1,285 Open Men finishers
HKG HKG · Open Men · 1 result

邓浚濠

1:26:13 best Open Men time · Shenzhen 2026
394th of 1,285 place in that race · 1,285 Open Men finishers

Station radar · best race with a field of 30 or more

Ka: Shenzhen 2026, Open Men · 邓浚濠: Shenzhen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ka邓浚濠edge = faster than everyone, centre = slowest

This chart shows where Ka and 邓浚濠 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ka: strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 35%).邓浚濠: strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 29%).

See the numbers
Part Ka: faster than 邓浚濠: faster than
Ski 50% 42%
Push 35% 95%
Pull 54% 51%
BBJ 90% 29%
Row 46% 77%
Carry 55% 58%
Lunges 76% 60%
Wall balls 80% 66%
Roxzone 77% 73%
Runs 54% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ka 邓浚濠
SkiErg 50% 42%
Sled push 35% 95%
Sled pull 54% 51%
Burpee broad jump 90% 29%
Row 46% 77%
Farmers carry 55% 58%
Sandbag lunges 76% 60%
Wall balls 80% 66%
Roxzone (moving) 77% 73%
Runs (8 km) 54% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ka · Shenzhen 2026 · Open Men1:26:15
3:574:544:463:515:035:305:124:015:275:125:122:195:224:485:526:108:48
邓浚濠 · Shenzhen 2026 · Open Men1:26:13
3:384:594:272:324:335:374:517:214:454:494:382:174:465:285:227:119:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ka · Shenzhen 2026 · Open Men: 40:52 running, 36:46 at the stations and 8:48 in the roxzone; the longest station was the wall balls (6:10).Below, 邓浚濠 · Shenzhen 2026 · Open Men: 37:00 running, 40:14 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (7:21).

See the numbers
Part Ka · Shenzhen 2026 · Open Men 邓浚濠 · Shenzhen 2026 · Open Men
Run 1 3:57 3:38
SkiErg 4:54 4:59
Run 2 4:46 4:27
Sled push 3:51 2:32
Run 3 5:03 4:33
Sled pull 5:30 5:37
Run 4 5:12 4:51
Burpee broad jump 4:01 7:21
Run 5 5:27 4:45
Row 5:12 4:49
Run 6 5:12 4:38
Farmers carry 2:19 2:17
Run 7 5:22 4:46
Sandbag lunges 4:48 5:28
Run 8 5:52 5:22
Wall balls 6:10 7:11
Roxzone 8:48 9:07
Finish 1:26:15 1:26:13

Head to head: 1 race they both ran

Race Ka 邓浚濠 Gap
Shenzhen 2026 Open Men · 15 Aug 2026 1:26:15 1:26:13 0:02 · 邓浚濠 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up