Lawrence vs Nathan

GBR GBR · Open Men · 3 results

Lawrence Evison

1:41:36 best Open Men time · Cardiff 2026
2262nd of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 2 results

Nathan Ovien

1:41:35 best Open Men time · Cardiff 2026
2261st of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Lawrence: Cardiff 2026, Open Men · Nathan: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LawrenceNathanedge = faster than everyone, centre = slowest

This chart shows where Lawrence and Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Wall balls (faster than 39% of the field), weakest on Push (faster than 9%).Nathan: strongest on Pull (faster than 42% of the field), weakest on Push (faster than 9%).

See the numbers
Part Lawrence: faster than Nathan: faster than
Ski 26% 26%
Push 9% 9%
Pull 19% 42%
BBJ 35% 12%
Row 31% 22%
Carry 22% 28%
Lunges 17% 18%
Wall balls 39% 31%
Roxzone 31% 16%
Runs 10% 15%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lawrence Nathan
SkiErg 26% 26%
Sled push 9% 9%
Sled pull 19% 42%
Burpee broad jump 35% 12%
Row 31% 22%
Farmers carry 22% 28%
Sandbag lunges 17% 18%
Wall balls 39% 31%
Roxzone (moving) 31% 16%
Runs (8 km) 10% 15%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lawrence · Cardiff 2026 · Open Men1:41:36
6:534:488:104:176:205:246:066:336:235:036:263:205:506:377:167:304:45
Nathan · Cardiff 2026 · Open Men1:41:35
6:104:486:014:166:004:376:188:346:265:126:353:105:436:367:188:085:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Cardiff 2026 · Open Men: 53:23 running, 43:32 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:30).Below, Nathan · Cardiff 2026 · Open Men: 50:31 running, 45:22 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (8:34).

See the numbers
Part Lawrence · Cardiff 2026 · Open Men Nathan · Cardiff 2026 · Open Men
Run 1 6:53 6:10
SkiErg 4:48 4:48
Run 2 8:10 6:01
Sled push 4:17 4:16
Run 3 6:20 6:00
Sled pull 5:24 4:37
Run 4 6:06 6:18
Burpee broad jump 6:33 8:34
Run 5 6:23 6:26
Row 5:03 5:12
Run 6 6:26 6:35
Farmers carry 3:20 3:10
Run 7 5:50 5:43
Sandbag lunges 6:37 6:36
Run 8 7:16 7:18
Wall balls 7:30 8:08
Roxzone 4:45 5:48
Finish 1:41:36 1:41:35

Head to head: 1 race they both ran

Race Lawrence Nathan Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:41:36 1:41:35 0:01 · Nathan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up