Michael vs Fuad
AUS · Open Men · 1 result Michael Winram
BAN · Open Men · 4 results Fuad Shamsul Alamin
Station radar · best race with a field of 30 or more
Michael: Sydney 2026, Open Men · Fuad: Bangkok 2026, Open Men
This chart shows where Michael and Fuad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 61% of the field), weakest on Runs (faster than 23%).Fuad: strongest on Carry (faster than 96% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Michael: faster than | Fuad: faster than |
|---|---|---|
| Ski | 46% | 18% |
| Push | 61% | 81% |
| Pull | 25% | 54% |
| BBJ | 24% | 68% |
| Row | 29% | 12% |
| Carry | 29% | 96% |
| Lunges | 44% | 64% |
| Wall balls | 56% | 40% |
| Roxzone | 29% | 69% |
| Runs | 23% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Fuad |
|---|---|---|
| SkiErg | 46% | 18% |
| Sled push | 61% | 81% |
| Sled pull | 25% | 54% |
| Burpee broad jump | 24% | 68% |
| Row | 29% | 12% |
| Farmers carry | 29% | 96% |
| Sandbag lunges | 44% | 64% |
| Wall balls | 56% | 40% |
| Roxzone (moving) | 29% | 69% |
| Runs (8 km) | 23% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2026 · Open Men: 45:32 running, 39:19 at the stations and 9:52 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Fuad · Bangkok 2026 · Open Men: 43:01 running, 41:11 at the stations and 9:00 in the roxzone; the longest station was the wall balls (9:15).
See the numbers
| Part | Michael · Sydney 2026 · Open Men | Fuad · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 4:23 | 6:01 |
| SkiErg | 4:28 | 5:21 |
| Run 2 | 4:18 | 5:10 |
| Sled push | 2:28 | 2:56 |
| Run 3 | 5:11 | 5:26 |
| Sled pull | 5:23 | 5:18 |
| Run 4 | 5:41 | 5:02 |
| Burpee broad jump | 7:09 | 5:18 |
| Run 5 | 6:05 | 4:50 |
| Row | 4:59 | 5:49 |
| Run 6 | 5:37 | 4:42 |
| Farmers carry | 2:23 | 1:37 |
| Run 7 | 5:49 | 5:19 |
| Sandbag lunges | 5:50 | 5:37 |
| Run 8 | 8:29 | 6:31 |
| Wall balls | 6:39 | 9:15 |
| Roxzone | 9:52 | 9:00 |
| Finish | 1:34:36 | 1:33:04 |
Head to head: 1 race they both ran
| Race | Michael | Fuad | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:34:36 | 1:34:40 | 0:04 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
