Lars vs Anthony

DEN DEN · Open Men · 3 results

Lars Cramer

1:29:45 best Open Men time · Madrid 2024
612th of 1,066 place in that race · 1,066 Open Men finishers
IRL IRL · Open Men · 1 result

Anthony McGivney

1:29:42 best Open Men time · Madrid 2024
611th of 1,066 place in that race · 1,066 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Madrid 2024, Open Men · Anthony: Madrid 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsAnthonyedge = faster than everyone, centre = slowest

This chart shows where Lars and Anthony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on BBJ (faster than 63% of the field), weakest on Roxzone (faster than 26%).Anthony: strongest on Push (faster than 71% of the field), weakest on Runs (faster than 27%).

See the numbers
Part Lars: faster than Anthony: faster than
Ski 40% 64%
Push 48% 71%
Pull 57% 60%
BBJ 63% 42%
Row 58% 63%
Carry 59% 30%
Lunges 29% 44%
Wall balls 46% 57%
Roxzone 26% 52%
Runs 37% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Anthony
SkiErg 40% 64%
Sled push 48% 71%
Sled pull 57% 60%
Burpee broad jump 63% 42%
Row 58% 63%
Farmers carry 59% 30%
Sandbag lunges 29% 44%
Wall balls 46% 57%
Roxzone (moving) 26% 52%
Runs (8 km) 37% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Madrid 2024 · Open Men1:29:45
5:134:334:323:145:114:505:044:565:284:485:112:106:316:165:536:279:35
Anthony · Madrid 2024 · Open Men1:29:42
4:504:226:202:507:514:445:005:505:374:455:072:394:535:375:335:587:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Madrid 2024 · Open Men: 43:03 running, 37:14 at the stations and 9:35 in the roxzone; the longest station was the wall balls (6:27).Below, Anthony · Madrid 2024 · Open Men: 45:11 running, 36:45 at the stations and 7:56 in the roxzone; the longest station was the wall balls (5:58).

See the numbers
Part Lars · Madrid 2024 · Open Men Anthony · Madrid 2024 · Open Men
Run 1 5:13 4:50
SkiErg 4:33 4:22
Run 2 4:32 6:20
Sled push 3:14 2:50
Run 3 5:11 7:51
Sled pull 4:50 4:44
Run 4 5:04 5:00
Burpee broad jump 4:56 5:50
Run 5 5:28 5:37
Row 4:48 4:45
Run 6 5:11 5:07
Farmers carry 2:10 2:39
Run 7 6:31 4:53
Sandbag lunges 6:16 5:37
Run 8 5:53 5:33
Wall balls 6:27 5:58
Roxzone 9:35 7:56
Finish 1:29:45 1:29:42

Head to head: 1 race they both ran

Race Lars Anthony Gap
Madrid 2024 Open Men · 26 Oct 2024 1:29:45 1:29:42 0:03 · Anthony faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up