Martin vs Iain
IRL · Open Men · 4 results Martin Conlon
GBR · Open Men · 5 results Iain Plumb
Station radar · best race with a field of 30 or more
Martin: Glasgow 2025, Open Men · Iain: London 2025, Open Men
This chart shows where Martin and Iain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Martin: strongest on Ski (faster than 96% of the field), weakest on Pull (faster than 53%).Iain: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 70%).
See the numbers
| Part | Martin: faster than | Iain: faster than |
|---|---|---|
| Ski | 96% | 99% |
| Push | 75% | 92% |
| Pull | 53% | 89% |
| BBJ | 95% | 70% |
| Row | 61% | 90% |
| Carry | 89% | 86% |
| Lunges | 96% | 76% |
| Wall balls | 94% | 90% |
| Roxzone | 88% | 92% |
| Runs | 89% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Martin | Iain |
|---|---|---|
| SkiErg | 96% | 99% |
| Sled push | 75% | 92% |
| Sled pull | 53% | 89% |
| Burpee broad jump | 95% | 70% |
| Row | 61% | 90% |
| Farmers carry | 89% | 86% |
| Sandbag lunges | 96% | 76% |
| Wall balls | 94% | 90% |
| Roxzone (moving) | 88% | 92% |
| Runs (8 km) | 89% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin · Glasgow 2025 · Open Men: 34:47 running, 28:23 at the stations and 3:48 in the roxzone; the longest station was the row (4:38).Below, Iain · London 2025 · Open Men: 32:19 running, 29:16 at the stations and 4:05 in the roxzone; the longest station was the wall balls (5:03).
See the numbers
| Part | Martin · Glasgow 2025 · Open Men | Iain · London 2025 · Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:40 |
| SkiErg | 3:58 | 3:48 |
| Run 2 | 4:25 | 3:37 |
| Sled push | 2:33 | 2:14 |
| Run 3 | 4:44 | 3:50 |
| Sled pull | 4:19 | 3:24 |
| Run 4 | 4:44 | 3:53 |
| Burpee broad jump | 3:25 | 4:28 |
| Run 5 | 4:47 | 4:03 |
| Row | 4:38 | 4:19 |
| Run 6 | 4:36 | 3:58 |
| Farmers carry | 1:38 | 1:43 |
| Run 7 | 4:43 | 4:03 |
| Sandbag lunges | 3:26 | 4:17 |
| Run 8 | 3:43 | 5:15 |
| Wall balls | 4:26 | 5:03 |
| Roxzone | 3:48 | 4:05 |
| Finish | 1:06:50 | 1:05:31 |
Head to head: 1 race they both ran
| Race | Martin | Iain | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:07:59 | 1:07:57 | 0:02 · Iain faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
