Rosie vs Sally
GBR · Open Women · 2 results Rosie Watts
GBR · Open Women · 5 results Sally Jones
Station radar · best race with a field of 30 or more
Rosie: Paris 2024, Open Women · Sally: Paris 2024, Open Women
This chart shows where Rosie and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rosie: strongest on Wall balls (faster than 83% of the field), weakest on Carry (faster than 24%).Sally: strongest on Push (faster than 81% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Rosie: faster than | Sally: faster than |
|---|---|---|
| Ski | 70% | 72% |
| Push | 64% | 81% |
| Pull | 57% | 48% |
| BBJ | 69% | 62% |
| Row | 41% | 49% |
| Carry | 24% | 39% |
| Lunges | 54% | 10% |
| Wall balls | 83% | 63% |
| Roxzone | 76% | 64% |
| Runs | 53% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rosie | Sally |
|---|---|---|
| SkiErg | 70% | 72% |
| Sled push | 64% | 81% |
| Sled pull | 57% | 48% |
| Burpee broad jump | 69% | 62% |
| Row | 41% | 49% |
| Farmers carry | 24% | 39% |
| Sandbag lunges | 54% | 10% |
| Wall balls | 83% | 63% |
| Roxzone (moving) | 76% | 64% |
| Runs (8 km) | 53% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosie · Paris 2024 · Open Women: 46:20 running, 37:41 at the stations and 6:39 in the roxzone; the longest station was the sled pull (6:07).Below, Sally · Paris 2024 · Open Women: 42:31 running, 40:52 at the stations and 7:07 in the roxzone; the longest station was the sandbag lunges (7:11).
See the numbers
| Part | Rosie · Paris 2024 · Open Women | Sally · Paris 2024 · Open Women |
|---|---|---|
| Run 1 | 4:07 | 4:45 |
| SkiErg | 4:55 | 4:53 |
| Run 2 | 5:21 | 5:18 |
| Sled push | 2:41 | 2:24 |
| Run 3 | 5:44 | 5:33 |
| Sled pull | 6:07 | 6:29 |
| Run 4 | 5:56 | 5:32 |
| Burpee broad jump | 5:52 | 6:12 |
| Run 5 | 6:24 | 5:25 |
| Row | 5:27 | 5:21 |
| Run 6 | 6:16 | 5:16 |
| Farmers carry | 2:39 | 2:23 |
| Run 7 | 6:02 | 5:05 |
| Sandbag lunges | 4:50 | 7:11 |
| Run 8 | 6:30 | 5:37 |
| Wall balls | 5:10 | 6:00 |
| Roxzone | 6:39 | 7:07 |
| Finish | 1:30:32 | 1:30:24 |
Head to head: 1 race they both ran
| Race | Rosie | Sally | Gap |
|---|---|---|---|
| Paris 2024 Open Women · 9 Nov 2024 | 1:30:32 | 1:30:24 | 0:08 · Sally faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
