Shawn vs Dion

SIN SIN · Open Men · 2 results

Shawn Seet

1:46:37 best Open Men time · Singapore 2024
519th of 807 place in that race · 807 Open Men finishers
SIN SIN · Open Men · 3 results

Dion Lo

1:56:15 best Open Men time · Singapore Expo 2025
926th of 1,182 place in that race · 1,182 Open Men finishers

Station radar · best race with a field of 30 or more

Shawn: Singapore 2024, Open Men · Dion: Singapore Expo 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShawnDionedge = faster than everyone, centre = slowest

This chart shows where Shawn and Dion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shawn: strongest on Push (faster than 83% of the field), weakest on Runs (faster than 22%).Dion: strongest on Carry (faster than 67% of the field), weakest on Push (faster than 3%).

See the numbers
Part Shawn: faster than Dion: faster than
Ski 68% 6%
Push 83% 3%
Pull 38% 6%
BBJ 63% 20%
Row 76% 18%
Carry 77% 67%
Lunges 22% 21%
Wall balls 54% 20%
Roxzone 49% 23%
Runs 22% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shawn Dion
SkiErg 68% 6%
Sled push 83% 3%
Sled pull 38% 6%
Burpee broad jump 63% 20%
Row 76% 18%
Farmers carry 77% 67%
Sandbag lunges 22% 21%
Wall balls 54% 20%
Roxzone (moving) 49% 23%
Runs (8 km) 22% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shawn · Singapore 2024 · Open Men1:46:37
6:034:406:572:177:236:417:085:107:304:507:342:027:387:038:457:367:29
Dion · Singapore Expo 2025 · Open Men1:56:15
4:005:384:455:506:098:346:067:546:335:335:202:096:487:4710:4311:0511:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shawn · Singapore 2024 · Open Men: 58:58 running, 40:19 at the stations and 7:29 in the roxzone; the longest station was the wall balls (7:36).Below, Dion · Singapore Expo 2025 · Open Men: 50:24 running, 54:29 at the stations and 11:29 in the roxzone; the longest station was the wall balls (11:05).

See the numbers
Part Shawn · Singapore 2024 · Open Men Dion · Singapore Expo 2025 · Open Men
Run 1 6:03 4:00
SkiErg 4:40 5:38
Run 2 6:57 4:45
Sled push 2:17 5:50
Run 3 7:23 6:09
Sled pull 6:41 8:34
Run 4 7:08 6:06
Burpee broad jump 5:10 7:54
Run 5 7:30 6:33
Row 4:50 5:33
Run 6 7:34 5:20
Farmers carry 2:02 2:09
Run 7 7:38 6:48
Sandbag lunges 7:03 7:47
Run 8 8:45 10:43
Wall balls 7:36 11:05
Roxzone 7:29 11:29
Finish 1:46:37 1:56:15

Head to head: 1 race they both ran

Race Shawn Dion Gap
Singapore 2026 Open Men · 3 Apr 2026 1:59:27 1:59:20 0:07 · Dion faster
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