Elizabeth vs Katie

USA USA · Open Women · 6 results

Elizabeth Goodman

1:24:03 best Open Women time · Dallas 2025
312th of 1,494 place in that race · 1,494 Open Women finishers
USA USA · Open Women · 5 results

Katie Fallon

1:20:17 best Open Women time · tampa Tamp
211th of 1,732 place in that race · 1,732 Open Women finishers

Station radar · best race with a field of 30 or more

Elizabeth: Dallas 2025, Open Women · Katie: tampa Tamp, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElizabethKatieedge = faster than everyone, centre = slowest

This chart shows where Elizabeth and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elizabeth: strongest on Pull (faster than 91% of the field), weakest on Row (faster than 23%).Katie: strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 53%).

See the numbers
Part Elizabeth: faster than Katie: faster than
Ski 58% 83%
Push 80% 53%
Pull 91% 80%
BBJ 47% 72%
Row 23% 92%
Carry 40% 64%
Lunges 83% 85%
Wall balls 73% 61%
Roxzone 60% 93%
Runs 88% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elizabeth Katie
SkiErg 58% 83%
Sled push 80% 53%
Sled pull 91% 80%
Burpee broad jump 47% 72%
Row 23% 92%
Farmers carry 40% 64%
Sandbag lunges 83% 85%
Wall balls 73% 61%
Roxzone (moving) 60% 93%
Runs (8 km) 88% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elizabeth · Dallas 2025 · Open Women1:24:03
5:025:064:582:235:064:285:106:525:056:175:062:244:594:145:095:455:59
Katie · tampa Tamp · Open Women1:20:17
4:394:544:402:554:504:454:575:345:004:574:562:094:514:075:076:205:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth · Dallas 2025 · Open Women: 40:35 running, 37:29 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (6:52) and the shortest the sled push (2:23).Below, Katie · tampa Tamp · Open Women: 39:00 running, 35:41 at the stations and 5:46 in the roxzone; the longest station was the wall balls (6:20).

See the numbers
Part Elizabeth · Dallas 2025 · Open Women Katie · tampa Tamp · Open Women
Run 1 5:02 4:39
SkiErg 5:06 4:54
Run 2 4:58 4:40
Sled push 2:23 2:55
Run 3 5:06 4:50
Sled pull 4:28 4:45
Run 4 5:10 4:57
Burpee broad jump 6:52 5:34
Run 5 5:05 5:00
Row 6:17 4:57
Run 6 5:06 4:56
Farmers carry 2:24 2:09
Run 7 4:59 4:51
Sandbag lunges 4:14 4:07
Run 8 5:09 5:07
Wall balls 5:45 6:20
Roxzone 5:59 5:46
Finish 1:24:03 1:20:17

Head to head: 1 race they both ran

Race Elizabeth Katie Gap
Dallas 2025 Open Women · 21 Nov 2025 1:24:03 1:23:47 0:16 · Katie faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up