Elizabeth vs Sarah

USA USA · Open Women · 6 results

Elizabeth Goodman

1:24:03 best Open Women time · Dallas 2025
312th of 1,494 place in that race · 1,494 Open Women finishers
CAN CAN · Open Women · 7 results

Sarah Sussman

1:23:01 best Open Women time · Toronto 2026
185th of 1,382 place in that race · 1,382 Open Women finishers

Station radar · best race with a field of 30 or more

Elizabeth: Dallas 2025, Open Women · Sarah: Toronto 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ElizabethSarahedge = faster than everyone, centre = slowest

This chart shows where Elizabeth and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Elizabeth: strongest on Pull (faster than 91% of the field), weakest on Row (faster than 23%).Sarah: strongest on Runs (faster than 94% of the field), weakest on Roxzone (faster than 44%).

See the numbers
Part Elizabeth: faster than Sarah: faster than
Ski 58% 93%
Push 80% 62%
Pull 91% 76%
BBJ 47% 77%
Row 23% 82%
Carry 40% 47%
Lunges 83% 69%
Wall balls 73% 70%
Roxzone 60% 44%
Runs 88% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Elizabeth Sarah
SkiErg 58% 93%
Sled push 80% 62%
Sled pull 91% 76%
Burpee broad jump 47% 77%
Row 23% 82%
Farmers carry 40% 47%
Sandbag lunges 83% 69%
Wall balls 73% 70%
Roxzone (moving) 60% 44%
Runs (8 km) 88% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Elizabeth · Dallas 2025 · Open Women1:24:03
5:025:064:582:235:064:285:106:525:056:175:062:244:594:145:095:455:59
Sarah · Toronto 2026 · Open Women1:23:01
4:564:564:573:035:004:555:065:355:105:085:032:205:115:004:156:076:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth · Dallas 2025 · Open Women: 40:35 running, 37:29 at the stations and 5:59 in the roxzone; the longest station was the burpee broad jumps (6:52) and the shortest the sled push (2:23).Below, Sarah · Toronto 2026 · Open Women: 39:38 running, 37:04 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part Elizabeth · Dallas 2025 · Open Women Sarah · Toronto 2026 · Open Women
Run 1 5:02 4:56
SkiErg 5:06 4:56
Run 2 4:58 4:57
Sled push 2:23 3:03
Run 3 5:06 5:00
Sled pull 4:28 4:55
Run 4 5:10 5:06
Burpee broad jump 6:52 5:35
Run 5 5:05 5:10
Row 6:17 5:08
Run 6 5:06 5:03
Farmers carry 2:24 2:20
Run 7 4:59 5:11
Sandbag lunges 4:14 5:00
Run 8 5:09 4:15
Wall balls 5:45 6:07
Roxzone 5:59 6:28
Finish 1:24:03 1:23:01

Head to head: 1 race they both ran

Race Elizabeth Sarah Gap
Dallas 2025 Open Women · 21 Nov 2025 1:24:03 1:24:07 0:04 · Elizabeth faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up