Lucy vs Lowana
AUS · Open Women · 3 results Lucy Warren
AUS · Open Women · 6 results Lowana Sampson
Station radar · best race with a field of 30 or more
Lucy: Melbourne 2025, Open Women · Lowana: Sydney 2026, Open Women
This chart shows where Lucy and Lowana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lucy: strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 36%).Lowana: strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 57%).
See the numbers
| Part | Lucy: faster than | Lowana: faster than |
|---|---|---|
| Ski | 88% | 85% |
| Push | 95% | 85% |
| Pull | 90% | 97% |
| BBJ | 36% | 85% |
| Row | 89% | 83% |
| Carry | 71% | 80% |
| Lunges | 85% | 57% |
| Wall balls | 53% | 86% |
| Roxzone | 63% | 75% |
| Runs | 75% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lucy | Lowana |
|---|---|---|
| SkiErg | 88% | 85% |
| Sled push | 95% | 85% |
| Sled pull | 90% | 97% |
| Burpee broad jump | 36% | 85% |
| Row | 89% | 83% |
| Farmers carry | 71% | 80% |
| Sandbag lunges | 85% | 57% |
| Wall balls | 53% | 86% |
| Roxzone (moving) | 63% | 75% |
| Runs (8 km) | 75% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lucy · Melbourne 2025 · Open Women: 38:23 running, 34:18 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (6:56) and the shortest the sled push (1:48).Below, Lowana · Sydney 2026 · Open Women: 38:42 running, 31:56 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (5:10).
See the numbers
| Part | Lucy · Melbourne 2025 · Open Women | Lowana · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 2:41 | 4:06 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 4:58 | 4:26 |
| Sled push | 1:48 | 1:58 |
| Run 3 | 4:56 | 4:32 |
| Sled pull | 4:15 | 3:38 |
| Run 4 | 4:55 | 4:36 |
| Burpee broad jump | 6:56 | 5:10 |
| Run 5 | 5:03 | 4:45 |
| Row | 4:52 | 4:57 |
| Run 6 | 5:08 | 4:49 |
| Farmers carry | 1:59 | 1:47 |
| Run 7 | 4:56 | 4:46 |
| Sandbag lunges | 3:56 | 4:58 |
| Run 8 | 5:47 | 6:42 |
| Wall balls | 5:49 | 4:43 |
| Roxzone | 9:12 | 8:13 |
| Finish | 1:21:45 | 1:18:43 |
Head to head: 1 race they both ran
| Race | Lucy | Lowana | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:21:45 | 1:21:45 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
