Emily vs Henal

GBR GBR · Open Women · 5 results

Emily Barker

1:33:16 best Open Women time · Glasgow 2025
807th of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 1 result

Henal Parmar

1:34:42 best Open Women time · London Olympia 2026
1165th of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Glasgow 2025, Open Women · Henal: London Olympia 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyHenaledge = faster than everyone, centre = slowest

This chart shows where Emily and Henal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Row (faster than 83% of the field), weakest on Lunges (faster than 27%).Henal: strongest on BBJ (faster than 86% of the field), weakest on Push (faster than 33%).

See the numbers
Part Emily: faster than Henal: faster than
Ski 82% 50%
Push 50% 33%
Pull 51% 37%
BBJ 43% 86%
Row 83% 42%
Carry 72% 85%
Lunges 27% 48%
Wall balls 69% 69%
Roxzone 39% 54%
Runs 37% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Henal
SkiErg 82% 50%
Sled push 50% 33%
Sled pull 51% 37%
Burpee broad jump 43% 86%
Row 83% 42%
Farmers carry 72% 85%
Sandbag lunges 27% 48%
Wall balls 69% 69%
Roxzone (moving) 39% 54%
Runs (8 km) 37% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Glasgow 2025 · Open Women1:33:16
4:114:486:112:436:295:116:316:586:495:026:491:596:455:545:265:306:09
Henal · London Olympia 2026 · Open Women1:34:42
5:485:105:313:066:165:426:135:056:085:346:102:006:115:108:166:006:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Glasgow 2025 · Open Women: 49:11 running, 38:05 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (6:58).Below, Henal · London Olympia 2026 · Open Women: 50:34 running, 37:47 at the stations and 6:31 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Emily · Glasgow 2025 · Open Women Henal · London Olympia 2026 · Open Women
Run 1 4:11 5:48
SkiErg 4:48 5:10
Run 2 6:11 5:31
Sled push 2:43 3:06
Run 3 6:29 6:16
Sled pull 5:11 5:42
Run 4 6:31 6:13
Burpee broad jump 6:58 5:05
Run 5 6:49 6:08
Row 5:02 5:34
Run 6 6:49 6:10
Farmers carry 1:59 2:00
Run 7 6:45 6:11
Sandbag lunges 5:54 5:10
Run 8 5:26 8:16
Wall balls 5:30 6:00
Roxzone 6:09 6:31
Finish 1:33:16 1:34:42

Head to head: 1 race they both ran

Race Emily Henal Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:34:42 1:34:42 level
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