Katie` vs Holly

IRL IRL · Open Women · 1 result

Katie` Cryan

1:47:35 best Open Women time · Dublin 2024
735th of 939 place in that race · 939 Open Women finishers
IRL IRL · Open Women · 3 results

Holly Ellis

1:47:30 best Open Women time · Dublin 2024
733rd of 939 place in that race · 939 Open Women finishers

Station radar · best race with a field of 30 or more

Katie`: Dublin 2024, Open Women · Holly: Dublin 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katie`Hollyedge = faster than everyone, centre = slowest

This chart shows where Katie` and Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie`: strongest on Lunges (faster than 65% of the field), weakest on Runs (faster than 9%).Holly: strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part Katie`: faster than Holly: faster than
Ski 40% 71%
Push 65% 87%
Pull 11% 74%
BBJ 61% 8%
Row 49% 65%
Carry 12% 58%
Lunges 65% 16%
Wall balls 55% 1%
Roxzone 21% 30%
Runs 9% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katie` Holly
SkiErg 40% 71%
Sled push 65% 87%
Sled pull 11% 74%
Burpee broad jump 61% 8%
Row 49% 65%
Farmers carry 12% 58%
Sandbag lunges 65% 16%
Wall balls 55% 1%
Roxzone (moving) 21% 30%
Runs (8 km) 9% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katie` · Dublin 2024 · Open Women1:47:35
4:105:077:292:286:517:5410:206:348:095:297:143:037:144:347:406:286:59
Holly · Dublin 2024 · Open Women1:47:30
3:344:525:572:096:405:046:4310:506:575:196:482:126:456:315:3915:126:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie` · Dublin 2024 · Open Women: 59:07 running, 41:38 at the stations and 6:59 in the roxzone; the longest station was the sled pull (7:54) and the shortest the sled push (2:28).Below, Holly · Dublin 2024 · Open Women: 49:04 running, 52:10 at the stations and 6:25 in the roxzone; the longest station was the wall balls (15:12) and the shortest the sled push (2:09).

See the numbers
Part Katie` · Dublin 2024 · Open Women Holly · Dublin 2024 · Open Women
Run 1 4:10 3:34
SkiErg 5:07 4:52
Run 2 7:29 5:57
Sled push 2:28 2:09
Run 3 6:51 6:40
Sled pull 7:54 5:04
Run 4 10:20 6:43
Burpee broad jump 6:34 10:50
Run 5 8:09 6:57
Row 5:29 5:19
Run 6 7:14 6:48
Farmers carry 3:03 2:12
Run 7 7:14 6:45
Sandbag lunges 4:34 6:31
Run 8 7:40 5:39
Wall balls 6:28 15:12
Roxzone 6:59 6:25
Finish 1:47:35 1:47:30

Head to head: 1 race they both ran

Race Katie` Holly Gap
Dublin 2024 Open Women · 15 Nov 2024 1:47:35 1:47:30 0:05 · Holly faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up