Garth vs Mena
USA · Open Men · 3 results Garth Renfrow
USA · Open Men · 10 results Mena Abdelsayed
Station radar · best race with a field of 30 or more
Garth: Phoenix 2026, Open Men · Mena: Phoenix 2026, Open Men
This chart shows where Garth and Mena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Garth: strongest on Pull (faster than 96% of the field), weakest on Roxzone (faster than 41%).Mena: strongest on BBJ (faster than 72% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Garth: faster than | Mena: faster than |
|---|---|---|
| Ski | 46% | 54% |
| Push | 60% | 24% |
| Pull | 96% | 40% |
| BBJ | 69% | 72% |
| Row | 46% | 34% |
| Carry | 61% | 51% |
| Lunges | 82% | 68% |
| Wall balls | 76% | 65% |
| Roxzone | 41% | 39% |
| Runs | 52% | 69% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Garth | Mena |
|---|---|---|
| SkiErg | 46% | 54% |
| Sled push | 60% | 24% |
| Sled pull | 96% | 40% |
| Burpee broad jump | 69% | 72% |
| Row | 46% | 34% |
| Farmers carry | 61% | 51% |
| Sandbag lunges | 82% | 68% |
| Wall balls | 76% | 65% |
| Roxzone (moving) | 41% | 39% |
| Runs (8 km) | 52% | 69% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garth · Phoenix 2026 · Open Men: 43:26 running, 32:26 at the stations and 7:36 in the roxzone; the longest station was the wall balls (5:36).Below, Mena · Phoenix 2026 · Open Men: 39:54 running, 35:50 at the stations and 7:41 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Garth · Phoenix 2026 · Open Men | Mena · Phoenix 2026 · Open Men |
|---|---|---|
| Run 1 | 5:26 | 4:00 |
| SkiErg | 4:33 | 4:29 |
| Run 2 | 5:11 | 4:28 |
| Sled push | 2:47 | 3:27 |
| Run 3 | 5:18 | 4:48 |
| Sled pull | 3:18 | 4:53 |
| Run 4 | 5:26 | 5:02 |
| Burpee broad jump | 4:57 | 4:50 |
| Run 5 | 5:21 | 5:15 |
| Row | 5:01 | 5:10 |
| Run 6 | 5:17 | 5:11 |
| Farmers carry | 1:58 | 2:04 |
| Run 7 | 5:25 | 5:19 |
| Sandbag lunges | 4:16 | 4:43 |
| Run 8 | 6:03 | 5:51 |
| Wall balls | 5:36 | 6:14 |
| Roxzone | 7:36 | 7:41 |
| Finish | 1:23:21 | 1:23:16 |
Head to head: 1 race they both ran
| Race | Garth | Mena | Gap |
|---|---|---|---|
| Phoenix 2026 Open Men · 30 Jan 2026 | 1:23:21 | 1:23:16 | 0:05 · Mena faster |
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