Alex vs Abdull

RSA RSA · Pro Men · 2 results

Alex Vincent

1:40:39 best Pro Men time · Cape Town 2025
117th of 146 place in that race · 146 Pro Men finishers
ZIM ZIM · Pro Men · 2 results

Abdull Saidi

1:36:33 best Pro Men time · Johannesburg 2026
77th of 131 place in that race · 131 Pro Men finishers

Station radar · best race with a field of 30 or more

Alex: Cape Town 2025, Pro Men · Abdull: Johannesburg 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexAbdulledge = faster than everyone, centre = slowest

This chart shows where Alex and Abdull sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Carry (faster than 59% of the field), weakest on Runs (faster than 11%).Abdull: strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 17%).

See the numbers
Part Alex: faster than Abdull: faster than
Ski 42% 38%
Push 28% 28%
Pull 47% 42%
BBJ 17% 34%
Row 47% 36%
Carry 59% 83%
Lunges 18% 17%
Wall balls 58% 62%
Roxzone 14% 57%
Runs 11% 34%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Abdull
SkiErg 42% 38%
Sled push 28% 28%
Sled pull 47% 42%
Burpee broad jump 17% 34%
Row 47% 36%
Farmers carry 59% 83%
Sandbag lunges 18% 17%
Wall balls 58% 62%
Roxzone (moving) 14% 57%
Runs (8 km) 11% 34%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · Cape Town 2025 · Pro Men1:40:39
3:424:125:534:326:376:416:436:056:494:416:372:056:376:417:396:338:39
Abdull · Johannesburg 2026 · Pro Men1:36:33
7:114:324:514:235:067:155:026:235:105:145:071:555:097:447:397:136:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cape Town 2025 · Pro Men: 50:38 running, 41:29 at the stations and 8:39 in the roxzone; the longest station was the sled pull (6:41).Below, Abdull · Johannesburg 2026 · Pro Men: 45:15 running, 44:38 at the stations and 6:47 in the roxzone; the longest station was the sandbag lunges (7:44).

See the numbers
Part Alex · Cape Town 2025 · Pro Men Abdull · Johannesburg 2026 · Pro Men
Run 1 3:42 7:11
SkiErg 4:12 4:32
Run 2 5:53 4:51
Sled push 4:32 4:23
Run 3 6:37 5:06
Sled pull 6:41 7:15
Run 4 6:43 5:02
Burpee broad jump 6:05 6:23
Run 5 6:49 5:10
Row 4:41 5:14
Run 6 6:37 5:07
Farmers carry 2:05 1:55
Run 7 6:37 5:09
Sandbag lunges 6:41 7:44
Run 8 7:39 7:39
Wall balls 6:33 7:13
Roxzone 8:39 6:47
Finish 1:40:39 1:36:33

Head to head: 1 race they both ran

Race Alex Abdull Gap
Cape Town 2026 Pro Men · 4 Apr 2026 1:41:24 1:42:27 1:03 · Alex faster
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