Dan vs Stefan
AUS · Open Men · 3 results Dan Broadfoot
GBR · Open Men · 2 results Stefan James
Station radar · best race with a field of 30 or more
Dan: Sydney 2025, Open Men · Stefan: Sydney 2025, Open Men
This chart shows where Dan and Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on Carry (faster than 86% of the field), weakest on Pull (faster than 13%).Stefan: strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Dan: faster than | Stefan: faster than |
|---|---|---|
| Ski | 26% | 12% |
| Push | 36% | 46% |
| Pull | 13% | 46% |
| BBJ | 66% | 61% |
| Row | 28% | 35% |
| Carry | 86% | 90% |
| Lunges | 30% | 57% |
| Wall balls | 34% | 67% |
| Roxzone | 64% | 58% |
| Runs | 84% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dan | Stefan |
|---|---|---|
| SkiErg | 26% | 12% |
| Sled push | 36% | 46% |
| Sled pull | 13% | 46% |
| Burpee broad jump | 66% | 61% |
| Row | 28% | 35% |
| Farmers carry | 86% | 90% |
| Sandbag lunges | 30% | 57% |
| Wall balls | 34% | 67% |
| Roxzone (moving) | 64% | 58% |
| Runs (8 km) | 84% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · Sydney 2025 · Open Men: 32:51 running, 37:44 at the stations and 7:47 in the roxzone; the longest station was the wall balls (7:09).Below, Stefan · Sydney 2025 · Open Men: 36:26 running, 33:52 at the stations and 8:04 in the roxzone; the longest station was the wall balls (5:33).
See the numbers
| Part | Dan · Sydney 2025 · Open Men | Stefan · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:20 |
| SkiErg | 4:32 | 4:43 |
| Run 2 | 3:45 | 4:22 |
| Sled push | 2:29 | 2:22 |
| Run 3 | 3:54 | 4:24 |
| Sled pull | 6:01 | 4:39 |
| Run 4 | 3:56 | 4:26 |
| Burpee broad jump | 4:50 | 5:01 |
| Run 5 | 4:09 | 4:24 |
| Row | 4:53 | 4:48 |
| Run 6 | 3:56 | 4:24 |
| Farmers carry | 1:47 | 1:43 |
| Run 7 | 4:05 | 4:22 |
| Sandbag lunges | 6:04 | 5:02 |
| Run 8 | 5:29 | 5:44 |
| Wall balls | 7:09 | 5:33 |
| Roxzone | 7:47 | 8:04 |
| Finish | 1:18:15 | 1:18:14 |
Head to head: 1 race they both ran
| Race | Dan | Stefan | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:18:15 | 1:18:14 | 0:01 · Stefan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
