James vs Gavin

IRL IRL · Open Men · 1 result

James Gaine

1:43:22 best Open Men time · Dublin 2024
1557th of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 2 results

Gavin Finnegan

1:43:08 best Open Men time · Dublin 2024
1555th of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

James: Dublin 2024, Open Men · Gavin: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesGavinedge = faster than everyone, centre = slowest

This chart shows where James and Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 56% of the field), weakest on Row (faster than 5%).Gavin: strongest on Row (faster than 43% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part James: faster than Gavin: faster than
Ski 48% 40%
Push 56% 10%
Pull 55% 22%
BBJ 6% 12%
Row 5% 43%
Carry 39% 12%
Lunges 10% 2%
Wall balls 12% 2%
Roxzone 8% 20%
Runs 14% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Gavin
SkiErg 48% 40%
Sled push 56% 10%
Sled pull 55% 22%
Burpee broad jump 6% 12%
Row 5% 43%
Farmers carry 39% 12%
Sandbag lunges 10% 2%
Wall balls 12% 2%
Roxzone (moving) 8% 20%
Runs (8 km) 14% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Dublin 2024 · Open Men1:43:22
3:324:195:582:386:394:326:469:257:365:366:432:147:307:115:299:397:46
Gavin · Dublin 2024 · Open Men1:43:08
3:024:235:083:355:325:357:098:276:134:536:112:516:049:514:2413:266:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Dublin 2024 · Open Men: 50:13 running, 45:34 at the stations and 7:46 in the roxzone; the longest station was the wall balls (9:39).Below, Gavin · Dublin 2024 · Open Men: 43:43 running, 53:00 at the stations and 6:30 in the roxzone; the longest station was the wall balls (13:26).

See the numbers
Part James · Dublin 2024 · Open Men Gavin · Dublin 2024 · Open Men
Run 1 3:32 3:02
SkiErg 4:19 4:23
Run 2 5:58 5:08
Sled push 2:38 3:35
Run 3 6:39 5:32
Sled pull 4:32 5:35
Run 4 6:46 7:09
Burpee broad jump 9:25 8:27
Run 5 7:36 6:13
Row 5:36 4:53
Run 6 6:43 6:11
Farmers carry 2:14 2:51
Run 7 7:30 6:04
Sandbag lunges 7:11 9:51
Run 8 5:29 4:24
Wall balls 9:39 13:26
Roxzone 7:46 6:30
Finish 1:43:22 1:43:08

Head to head: 1 race they both ran

Race James Gavin Gap
Dublin 2024 Open Men · 15 Nov 2024 1:43:22 1:43:08 0:14 · Gavin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up