Xenia vs Lauren
Xenia Parsons
Lauren Cooper
Station radar · best race with a field of 30 or more
Xenia: London ExCeL 2025, Open Women · Lauren: London ExCeL 2025, Open Women
This chart shows where Xenia and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Xenia: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 18%).Lauren: strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 84%).
See the numbers
| Part | Xenia: faster than | Lauren: faster than |
|---|---|---|
| Ski | 18% | 98% |
| Push | 76% | 87% |
| Pull | 99% | 84% |
| BBJ | 96% | 90% |
| Row | 47% | 97% |
| Carry | 98% | 99% |
| Lunges | 97% | 91% |
| Wall balls | 99% | 85% |
| Roxzone | 96% | 98% |
| Runs | 96% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Xenia | Lauren |
|---|---|---|
| SkiErg | 18% | 98% |
| Sled push | 76% | 87% |
| Sled pull | 99% | 84% |
| Burpee broad jump | 96% | 90% |
| Row | 47% | 97% |
| Farmers carry | 98% | 99% |
| Sandbag lunges | 97% | 91% |
| Wall balls | 99% | 85% |
| Roxzone (moving) | 96% | 98% |
| Runs (8 km) | 96% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xenia · London ExCeL 2025 · Open Women: 29:08 running, 30:04 at the stations and 9:52 in the roxzone; the longest station was the SkiErg (5:58).Below, Lauren · London ExCeL 2025 · Open Women: 28:01 running, 31:43 at the stations and 9:17 in the roxzone; the longest station was the wall balls (5:05).
See the numbers
| Part | Xenia · London ExCeL 2025 · Open Women | Lauren · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 2:44 | 2:36 |
| SkiErg | 5:58 | 4:53 |
| Run 2 | 3:19 | 3:14 |
| Sled push | 2:24 | 2:14 |
| Run 3 | 3:27 | 3:24 |
| Sled pull | 3:12 | 4:38 |
| Run 4 | 3:31 | 3:26 |
| Burpee broad jump | 4:15 | 4:45 |
| Run 5 | 3:36 | 3:24 |
| Row | 5:37 | 4:54 |
| Run 6 | 3:35 | 3:23 |
| Farmers carry | 1:34 | 1:31 |
| Run 7 | 3:42 | 3:32 |
| Sandbag lunges | 3:23 | 3:43 |
| Run 8 | 5:14 | 5:03 |
| Wall balls | 3:40 | 5:05 |
| Roxzone | 9:52 | 9:17 |
| Finish | 1:08:55 | 1:08:57 |
Head to head: 1 race they both ran
| Race | Xenia | Lauren | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:08:55 | 1:08:57 | 0:02 · Xenia faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.