Xenia vs Lauren

GBR GBR · Open Women · 13 results

Xenia Parsons

1:08:55 best Open Women time · London ExCeL 2025
58th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 1 result

Lauren Cooper

1:08:57 best Open Women time · London ExCeL 2025
60th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Xenia: London ExCeL 2025, Open Women · Lauren: London ExCeL 2025, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
XeniaLaurenedge = faster than everyone, centre = slowest

This chart shows where Xenia and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Xenia: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 18%).Lauren: strongest on Carry (faster than 99% of the field), weakest on Pull (faster than 84%).

See the numbers
Part Xenia: faster than Lauren: faster than
Ski 18% 98%
Push 76% 87%
Pull 99% 84%
BBJ 96% 90%
Row 47% 97%
Carry 98% 99%
Lunges 97% 91%
Wall balls 99% 85%
Roxzone 96% 98%
Runs 96% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Xenia Lauren
SkiErg 18% 98%
Sled push 76% 87%
Sled pull 99% 84%
Burpee broad jump 96% 90%
Row 47% 97%
Farmers carry 98% 99%
Sandbag lunges 97% 91%
Wall balls 99% 85%
Roxzone (moving) 96% 98%
Runs (8 km) 96% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Xenia · London ExCeL 2025 · Open Women1:08:55
2:445:583:192:243:273:123:314:153:365:373:351:343:423:235:143:409:52
Lauren · London ExCeL 2025 · Open Women1:08:57
2:364:533:142:143:244:383:264:453:244:543:231:313:323:435:035:059:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xenia · London ExCeL 2025 · Open Women: 29:08 running, 30:04 at the stations and 9:52 in the roxzone; the longest station was the SkiErg (5:58).Below, Lauren · London ExCeL 2025 · Open Women: 28:01 running, 31:43 at the stations and 9:17 in the roxzone; the longest station was the wall balls (5:05).

See the numbers
Part Xenia · London ExCeL 2025 · Open Women Lauren · London ExCeL 2025 · Open Women
Run 1 2:44 2:36
SkiErg 5:58 4:53
Run 2 3:19 3:14
Sled push 2:24 2:14
Run 3 3:27 3:24
Sled pull 3:12 4:38
Run 4 3:31 3:26
Burpee broad jump 4:15 4:45
Run 5 3:36 3:24
Row 5:37 4:54
Run 6 3:35 3:23
Farmers carry 1:34 1:31
Run 7 3:42 3:32
Sandbag lunges 3:23 3:43
Run 8 5:14 5:03
Wall balls 3:40 5:05
Roxzone 9:52 9:17
Finish 1:08:55 1:08:57

Head to head: 1 race they both ran

Race Xenia Lauren Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:08:55 1:08:57 0:02 · Xenia faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up